Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam at www.drwillcole.com and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems.Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation and is the author of Ketotarian in which he melds the powerful benefits of the ketogenic and plant-based diets.
According to a growing body of research, CBD may play a role in the growth of new brain cells, a process known as neurogenesis. CBD is also widely recognized as having anti-oxidant and anti-inflammatory abilities, which make CBD a promising therapy for a wide range of conditions, from neurological disorders to autoimmune diseases to chronic pain and depression.
CBD does not appear to have any psychotropic ("high") effects such as those caused by ∆9-THC in marijuana, but may have anti-anxiety and anti-psychotic effects.[10] As the legal landscape and understanding about the differences in medical cannabinoids unfolds, it will be increasingly important to distinguish "medical marijuana" (with varying degrees of psychotropic effects and deficits in executive function) – from "medical CBD therapies” which would commonly present as having a reduced or non-psychoactive side effect profile.[10][59]
I should begin by clarifying the fact that I am *not* a physician and this is *not* to be interpreted as medical advice. Please talk to a licensed medical professional about all of this! Studies conducted to evaluate the safety of CBD intake for pregnant mothers found it to have no significant effect on developing embryos: http://www.ncbi.nlm.nih.gov/pubmed/7568154
Disclaimer: We always recommend that you speak with a licensed medical practitioner before modifying, stopping, or starting use of any medications. The statements made on this page have not been evaluated by the U.S. Food and Drug Administration (FDA). They are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician or healthcare provider. The information provided is not a substitute for a face-to-face consultation with a healthcare provider, and should not be construed as medical advice.
Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam at www.drwillcole.com and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems.Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation and is the author of Ketotarian in which he melds the powerful benefits of the ketogenic and plant-based diets.
In a nutshell cannabinoids substances contained in the Cannabis plant, including Cannabidiol (CBD), THC and a whole lot of others. CBD and THC are phytocannabinoids, meaning that they are derived from plants. Other types of cannabinoids include endocannabinoids (produced in the body) and synthetic cannabinoids manufactured in laboratories. Each type of cannabinoid interacts with the body in a different way.
CBD likewise communicates with a neurotransmitter called GABA (gamma-aminobutyric corrosive). GABA transfers messages from one brain cell, or neuron, to another; that message usually is “Back off” or “stop pushing.” GABA advises the body when it’s a great opportunity to shut down, and since a huge number of neurons in the cerebrum react to GABA, the impacts include lessening anxiety, quieting the sensory system, assisting with rest, unwinding the muscles.
I stopped by Moon Juice after work, feeling a little nervous and excited all at once. “You might notice that your body feels a bit heavy after you try it—sometimes when I take it I feel like I just want to sit down and chill,” said the women behind the Moon Juice counter who helped me. Prepped for potential side effects, I emptied one dropper’s worth of CBD oil into my chamomile tea as soon as I got home … And didn’t feel anything. A few hours later I got into bed and immediately fell asleep.
CBD is extracted from marijuana plants as either an oil or powder. These can be mixed into creams or gels. They can be put into capsules and taken orally, or rubbed on your skin. The multiple sclerosis drug nabiximols is sprayed as a liquid into your mouth. How CBD should be used depends largely on what it’s being used for. Talk to your doctor before using CBD oil. It hasn’t been approved by the U.S. Food and Drug Administration (FDA) for any medical uses, and it can have side effects.

Several complexities of the eCB system may impact upon the potential of CBD and other CB1R-activating agents to serve as anxiolytic drugs. First, CB1R agonists, including THC and AEA, have a biphasic effect: low doses are anxiolytic, but higher doses are ineffective or anxiogenic, in both preclinical models in and humans (reviewed in [33, 45]). This biphasic profile may stem from the capacity of CB1R agonists to also activate TRPV1 receptors when administered at a high, but not low dose, as demonstrated for AEA [46]. Activation of TRPV1 receptors is predominantly anxiogenic, and thus a critical balance of eCB levels, determining CB1 versus TRPV1 activation, is proposed to govern emotional behavior [27, 47]. CBD acts as a TRPV1 agonist at high concentrations, potentially by interfering with AEA inactivation [48]. In addition to dose-dependent activation of TRPV1 channels, the anxiogenic versus anxiolytic balance of CB1R agonists also depends on dynamic factors, including environmental stressors [33, 49].
CBD oil refers to a natural botanical concentrate that is derived from the seeds and stalks of cannabis plants. This oil has a high concentration of cannabidiol, also known as CBD. Out of the identified cannabinoids in the cannabis plant, cannabidiol is the second most common after THC or tetrahydrocannabinol. However, unlike THC, cannabidiol is non-psychotropic. That means it’s use does not cause the euphoric high effect like traditional marijuana and THC products do.
5-HT1A agonist: 5-HT1A is a subtype of the serotonin receptor, which is important because anxiety and depression can sometimes be treated with medications that target the serotonin system. This is why drug companies developed selective serotonin reuptake inhibitors (SSRIs) like Prozac and Zoloft. SSRIs work by blocking reabsorption of serotonin in the brain, which increases availability of serotonin in the synaptic space. This helps brain cells transmit more serotonin signals, which can reduce anxiety and boost mood in certain cases (although the full biological basis for this is more complicated and not fully understood).
From our personal experience, we can also confirm that CBD can have a very calming effect. We can as well imagine that it can help with anxiety, although we do not suffer from anxiety. When I was stressed out by pressure, it always helped a lot. This may not exactly be anxiety in the real sense of it, but the potential could already be guessed well.

@lalyfa In 2010 I went off a cocktail of psychotropics including antidepressants, antianxiety and antipsychotics cold turkey. The meds were wrong for me and the withdrawal was severe and I rarely slept, had RLS, neuropathy and cranky beyond words. Some of these meds took 9+ months to clear my system. Be sure to follow doctor's advice. I did not have a doctor at the time and would not go to the ER knowing it would have resulted in more abuse. Not an intelligent thing to do and not sorry I made the choice even though the experience was horrific and would not reccomend anyone go this route. As to how long the withdrawal lasts the best thing is to discuss this with a pharmacist as this is where their training is and they understand much better and be of help. Wishing you the best.

This turn is due to a comprehensive 2015 study aimed at two notoriously difficult manifestations of epilepsy – Dravet syndrome and Lennox-Gastaut syndrome – most often encountered in children. Seizure frequency was found to decrease between 54 percent and 67 percent for the six months cannabidiol medication was used, although a small part of individuals did not continue after three months, as their condition did not improve.
"As far as I know, CBDs are compatible. My daughter was on several epileptic meds while using MMJ and CBDs. Also as you know CBDs often help with Type 2 diabetes, but not so much with Type 1. However you should continue to monitor closely. My numbers have dropped a little since using CBD. As far as adding CBD to your routine, as always, start slow and build."
The first step to finding your correct CBD dosage is getting as much information as you can about the product you’re using. What is the concentration of CBD? Are there third-party lab tests that can confirm that? The CBD industry is still mainly a grassroots therapeutic movement, and as such, largely unregulated. Concentration and purity levels can differ greatly depending on the manufacturing process.  
A search of MEDLINE (PubMed), PsycINFO, Web of Science Scopus, and the Cochrane Library databases was conducted for English-language papers published up to 1 January 2015, using the search terms “cannabidiol” and “anxiety” or “fear” or “stress” or “anxiety disorder” or “generalized anxiety disorder” or “social anxiety disorder” or “social phobia” or “post-traumatic stress disorder” or “panic disorder” or “obsessive compulsive disorder”. In total, 49 primary preclinical, clinical, or epidemiological studies were included. Neuroimaging studies that documented results from anxiety-related tasks, or resting neural activity, were included. Epidemiological or clinical studies that assessed CBD’s effects on anxiety symptoms, or the potential protective effects of CBD on anxiety symptoms induced by cannabis use (where the CBD content of cannabis is inferred via a higher CBD:THC ratio), were included.
When we sleep, our brain rests and it grows new pathways. When we suffer from insomnia, we are unable to sleep properly, so the brain doesn’t get this benefit. That’s why hemp oil help anxiety is more than just helpful and it acts on several levels. First, you will notice that your sleep is improved. Then you will notice that you sleep longer and much better than usual.
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What about the correct CBD oil dosage for anxiety? The actual dosage amount will depend on the size of your dog and the product potency. Most manufacturers will give you guidelines of one or two tiny doses a day. The recommended doses are small drops, as in .05 mg/pound. Which means if you have a dog under 25 pounds, a 600 mg bottle can last you nearly two months because you’re only giving them little more than a mg a dose. The best way to determine exact dosage is by following the manufacturers directions.
CBD oil and cannabis oil are both known to reduce the symptoms and side effects of cancer. The presence of both THC and CBD helps in treating the pain associated with cancer. According to research done by Hansen M., Medical University of Vienna, Vienna, Austria, it also treats the side effects of chemotherapy including nausea, vomiting, and anxiety.
Over the past few years, a lot of medical experts, scientists, clinicians, and consumers have begun looking into the beneficial effects of CBD oil for anxiety. CBD oil or cannabidiol oil is extracted from the cannabis plant. It has chemicals called cannabinoids. The increased interest in CBD is due to the presence of evidence that indicates that CBD overcomes several adverse effects of THC.
CBD oil is much slower than antidepressant medications, so it is much safer for the gland in the brain and for the overall health as well. As we have mentioned there are no side effects of this oil and it can be used by everyone at any given moment. The serotonin levels also affect anxiety. Let’s say that they will eliminate it as well. CBD oil benefits anxiety because it makes you a happier person and also calms you down. At the end of a day, you will feel better and more relaxed than ever before. As such, you will definitely have more than just an improvement of your life.
Various strains of "medical marijuana" are found to have a significant variation in the ratios of CBD-to-THC, and are known to contain other non-psychotropic cannabinoids.[60] Any psychoactive marijuana, regardless of its CBD content, is derived from the flower (or bud) of the genus Cannabis. Non-psychoactive hemp (also commonly-termed industrial hemp), regardless of its CBD content, is any part of the cannabis plant, whether growing or not, containing a ∆-9 tetrahydrocannabinol concentration of no more than three-tenths of one percent (0.3%) on a dry weight basis.[61] Certain standards are required for legal growing, cultivating and producing the hemp plant. The Colorado Industrial Hemp Program registers growers of industrial hemp and samples crops to verify that the THC concentration does not exceed 0.3% on a dry weight basis.[61]

The reduction of iNOS and reactive oxygen species by CBD, along with the reduction of lipid peroxidation, shows the important therapeutic action of CBD in reduction of colonic inflammation by indirect reduction of oxidative damage. In addition, the dysregulation of the interleukins IL-1B and IL-10 is a well-known disruption caused by irritable bowel disease (IBD). The restoration of these interleukins to normal behavior by CBD, although the specific pathway is unknown, is another important therapeutic action that CBD has on reduction of colonic inflammation.
The ugly truth is that the US National Institute on Drug Abuse (NIDA), the agency that oversees 85 percent of the world’s research on controlled substances, is on record stating that its institutional policy is to reject any and all medical marijuana research. “As the National Institute on Drug Abuse, our focus is primarily on the negative consequences of marijuana use,” a NIDA spokesperson told The New York Times in 2010. “We generally do not fund research focused on the potential beneficial medical effects of marijuana.”
In the United States, approximately 70 million people suffer from insomnia, insufficient sleep or another sleep disorder. CBD extracts have been mistakenly described as sedating, but I haven’t found that to be the case with my own use and neither has research. Although it’s true that if you take a bunch of CBD (I’ve found 30mg+ of a good, absorbable CBD will do it for me) you will fall asleep like a baby, in modest doses, CBD is mildly alerting, and simply provides a calm, relaxed focus.
Many people are tempted to believe that products that contain CBD only are the best, thinking that using just CBD alone is a more effective treatment. While products that contain single-molecule CBD, meaning that you won’t find any other compounds, are already provided as medicines, they are not exactly more efficient than whole plant extract CBD oil, when it comes to therapeutic effects.

"Right now, any claims and dosing recommendations by any company making a CBD product for the medical marijuana market is purely anecdotal," he says. "Asking 100 people who use your product whether they feel better isn't real science. The products on the market are also different from what was used in the scientific studies that they are basing their claims upon. If a study found an anti-anxiety effect when dosing humans with synthetic CBD, that doesn't mean that your CBD oil that contains 18 percent CBD is going to reduce anxiety. It might even have the opposite effect."
CBD is the major nonpsychoactive component of Cannabis sativa. According to a 2013 study published in the British Journal of Clinical Pharmacology, CBD benefits including acting in some experimental models as an anti-inflammatory, anticonvulsant, antioxidant, antiemetic, anxiolytic and antipsychotic agent, and is therefore a potential medicine for the treatment of neuroinflammation, epilepsy, oxidative injury, vomiting and nausea, anxiety and schizophrenia. (1)
Canabidol™ CBD Cannabis Oil (CBD Oli)– Available in 25%,50% and 75% concentrations. Our proprietary engineering process has been developed to isolate and remove any unwanted compounds, while creating the maximum potency level of phytocannabinoids.  State-of-the-art technology is employed to ensure a full-spectrum oil, that includes both high levels of Canabidiol, Cannabinoids and terpenes. This guarantees a consistent, pure, and premium product for our customers

Inducible nitric oxide synthase (iNOS) – CBD reduced the overexpression of iNOS in response to colitis. iNOS overexpression is well correlated with disease activity with colitis, and inhibitors of iNOS lead to improvement in experimental models of IBD. iNOS results in high-output production of NO, which results in oxidative damage to the intestine via reactive oxygen species (ROS).


Full Extract Cannabis Oil (FECO) is also known as Rick Simpson Oil. Which has THC. Therefore makes you high. It's powerful stuff. Many people get knocked out by it, yet it's effective. Depends on what you are looking to do. Nature CBD does not have THC, so there is no high. Great for during the day or work. Active compounds in Nature CBD are CBD, Curcumin, Ashwagandha, Lemon Balm, Magnesium. FECO is just THC extracted oil.

CBD Living Water is expensive at $5.00 per bottle with 2 servings. It has no flavor (the tincture had a sweet weird flavor I didn't like) and is easy to drink. I only used 4 bottles to help me through my withdrawal. I don't use it now, but I will if I have anxiety in the future. I am impressed with how helpful it was in my withdrawal. I think it would help in withdrawal from cigarettes too. I did that 34 years ago though.

The dosages mentioned do not take into account the strength of the tincture. I have Elixinol 300, I took 1/2 dropper (0.5ml, which offers 5mg of CBD) as indicated on the bottle and felt severely nauseous for 3 hours thereafter. There is no way I cold take this dose twice per day, as recommended on the bottle. The high dosages on this site must surely be for much weaker concentrations?
Later in the 1990’s, the National Institute on Drug Abuse (NIDA) funded research that had the goal of proving that cannabis is addictive. But instead of identifying any biochemical pathway that could cause addiction, any research defined addiction by the presence or absence of some degree of withdrawal, with no specific parameters for withdrawal actually defined. In other words, if you’re thirsty, this NIDA-funded research could argue that this means you are addicted to water.
And CBD has over 40 different ailments that is supports, as found at www.ProjectCBD.org/conditions.. and it also has been a great preventative solution for many people. This is NOT a prescription. This is an all natural plant with some all natural herbs. If you want to break open the capsules and stick them in your favorite smoothie, that will work also.
CBD has noted effects on many systems the brain uses to send signals to your body. One of these is the endocannabinoid system. When used, CBD can have beneficial effects on people who suffer neurological disorders. The research in this area is still new. However, there were many studies where CBD was tested for its effect on treating MS and epilepsy.
Well, apart from day to day anxiety that most of us suffer with, anxiety is actually a very complex disorder, which can be at times extremely paralyzing and debilitating. According to recent data published by the National Institute of Mental Health, Anxiety disorders affect 19.1% of adults in the United States in any given year. Furthermore, it is estimate that 31.1% of American adults experience any anxiety disorder at some time in their lives.
This may be a good place to point out that not all CBD products are created equal. The industry is still largely unregulated, and the quality and quantity of CBD in a given product will vary wildly. Third party testing definitely helps to monitor companies’ claims, but it’s still up to you as the consumer to do your homework on the best CBD products.
I do not produce cortisol and have to supplement it. You mentioned that it lowers cortisol levels. I was curious as to how? Is it an agonist, does it block production by the adrenals, or does it absorb/use the cortisol in your system? I am pretty sure it just causes a decrease in production due to it’s effects on the brain, which would not cause my artificial maintainence any issues, but it would be nice to know more. Without cortisol, your body can have major issues!
There are more than 80 cannabinoids found in cannabis plants, with THC being the primary one, followed by CBD. However, in the hemp plant, which is a different strain of the species Cannabis sativa, CBD is the main active ingredient, and THC is barely present, making its use and legality more widespread. The reason that CBD is such an effective form of support for human health is due to the body’s endogenous cannabinoid system. This regulatory structure of the body has millions of cannabinoid receptors in the brain and nervous system, which react not only to plant-derived cannabinoids (such as hemp and marijuana) but also to natural cannabinoids produced within our body. When hemp oil is used and processed by the body, it is effectively boosting the function of the endocannabinoid system, helping our body regulate itself in many different ways.
CBD oils are used for a wide range of ailments whether its joint and muscle pain to stress reduction or improving overall mood. There are a lot of CBD oils currently on the market making it difficult to decide which product is the right fit for you, in this article we are going to have an in-depth discussion about some of the best CBD oils, so that the next time you are in the market you’ll know exactly what to look for.
The vast majority of CBD oils come in bottles measuring either 15 milliliters (mL), or 0.5 ounces; or 30 mL, or 1 ounce. However, CBD concentration is more important than bottle size. Concentration refers to the ratio of hemp oil solution (measured in mL) compared to the amount of CBD cannabinoid (measured in milligrams, or mg). A 15-mL bottle may contain 100 mg of CBD, 300 mg, 500 mg, or more. The higher the mg amount, the stronger the CBD oil will be. For this reason, the ‘mg’ measurement is also referred to as the oil’s strength; i.e., 400-mg oil might be called 400-strength oil.
In addition to acting on the brain, CBD influences many body processes. That’s due to the endocannabinoid system (ECS), which was discovered in the 1990s, after scientists started investigating why pot produces a high. Although much less well-known than the cardiovascular, reproductive, and respiratory systems, the ECS is critical. “The ECS helps us eat, sleep, relax, forget what we don’t need to remember, and protect our bodies from harm,” Marcu says. There are more ECS receptors in the brain than there are for opioids or serotonin, plus others in the intestines, liver, pancreas, ovaries, bone cells, and elsewhere.
With some of the dreadful reactions I have had to medications I mostly say no to drugs. The psychotropics turn me psycho. I read about addictions and have been through thus…I went off cold turkey with pain medication, antidepressants, anti psychotics, anti anxiety…I do not care to go through anything like that again. If I can get something stronger than an OTC I only want a low dose and do not want to go through what I did in 2010 again. This is where I am currently. Maybe my pain is not as severe as pain is for others. I do know what withdrawal is like and…I have had a good life all in all. I endeavor to be content and learn what I can. I do know what does not work for me.

Hello every one Hey! I can’t believe this. A great testimony that i must share to all cancer patient in the world i never believed that their could be any complete cure for lung cancer or any cancer,i saw people’s testimony on blog sites of how Dr. Mark Sircus cannabis oil brought them back to life again. Glory be to God for leading me to this genuine Dr. Mark Sircus. I am so happy as i am sharing this testimony. My advice to you all who thinks that their is no cure for cancer that is Not true ,just contact him and get cannabis oil from Dr. Mark Sircus and you will be free of cancer and free for ever, Try it and you will not regret it because it truly works. One thing i have come to realize is that you never know how true it is until you try. There is no harm in trying. Remember, delay in treatment leads to death. Here is his email: dr.sircuscancercuremedication@gmail.com

The eCB system regulates diverse physiological functions, including caloric energy balance and immune function [28]. The eCB system is also integral to regulation of emotional behavior, being essential to forms of synaptic plasticity that determine learning and response to emotionally salient, particularly highly aversive events [29, 30]. Activation of CB1Rs produces anxiolytic effects in various models of unconditioned fear, relevant to multiple anxiety disorder symptom domains (reviewed in [30–33]). Regarding conditioned fear, the effect of CB1R activation is complex: CB1R activation may enhance or reduce fear expression, depending on brain locus and the eCB ligand [34]; however, CB1R activation potently enhances fear extinction [35], and can prevent fear reconsolidation. Genetic manipulations that impede CB1R activation are anxiogenic [35], and individuals with eCB system gene polymorphisms that reduce eCB tone—for example, FAAH gene polymorphisms—exhibit physiological, psychological, and neuroimaging features consistent with impaired fear regulation [36]. Reduction of AEA–CB1R signaling in the amygdala mediates the anxiogenic effects of corticotropin-releasing hormone [37], and CB1R activation is essential to negative feedback of the neuroendocrine stress response, and protects against the adverse effects of chronic stress [38, 39]. Finally, chronic stress impairs eCB signaling in the hippocampus and amygdala, leading to anxiety [40, 41], and people with PTSD show elevated CB1R availability and reduced peripheral AEA, suggestive of reduced eCB tone [42].
Okay, you're about to hear a lot of science GCSE-type words like 'compound' here, but stick with me. CBD stands for cannabidiol, which is a compound (essentially, a natural ingredient) found in the hemp plant. Hemp is part of the same family of plants as cannabis, known as the cannabis sativa family, meaning hemp and cannabis contain many of the same compounds. CBD also exists in cannabis (otherwise known as marijuana), hence the link between the health product and the recreational drug, but you'll find out below why hemp is the plant used to make CBD oil, and not cannabis.
More recently, 17 states have approved the use of low THC, high CBD products for medical reasons in limited situations. Each state has specific requirements and conditions that need to be followed in order to use CBD legally, such as patient registry requirements and definitions of products that are allowed. (23) The 17 states that allow limited access to marijuana products low in THC and high in CBD include:

When people talk about marijuana or use marijuana, they’re usually referring to tetrahydrocannabinol (THC). What’s THC? It’s the part of the hemp plant (AKA the cannabis plant) that induces a euphoric state. Or an annoying state, mildly schizophrenic state, depending on your perspective. We can at least say beyond a shadow of a doubt that it makes Family Guy episodes way, way funnier.


Best known for their role in beer brewing, the female flowers of hop are being increasingly used in supplements for insomnia, anxiety, and menopausal symptoms. In addition, research on their components has revealed new activities with promising clinical applications. Read below to learn more about hops’ components, health benefits, side effects, and interactions with drugs […]

As you’ve probably already heard, the hemp plant itself is a highly useful plant, and every part of it has been used to make a wide variety of products, including biofuel and medicine. Biofuel made from hemp seeds is far less expensive and more effective than ethanol derived from corn. If there weren’t so many federal restrictions, growing hemp would highly benefit any agricultural state, but unfortunately most states must pay an absurdly high premium to import hemp seeds. And of course, as you’re probably aware, both THC and CBD seem to be immersed in a constant struggle of medical legality that I simply don’t have the time to address in this post.
Canabidol™ CBD Cannabis Oil (CBD Oli)– Available in 25%,50% and 75% concentrations. Our proprietary engineering process has been developed to isolate and remove any unwanted compounds, while creating the maximum potency level of phytocannabinoids.  State-of-the-art technology is employed to ensure a full-spectrum oil, that includes both high levels of Canabidiol, Cannabinoids and terpenes. This guarantees a consistent, pure, and premium product for our customers
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In many CBD oil products, you'll see the word "extract" on the bottle. This means that the compound CBD had been scientifically extracted from the hemp plant - taken out of its natural environment - and placed into oil (usually coconut or olive oil). Maximum strength CBD oil products seen on the UK market are 5%, meaning you're getting 5% CBD extract and 95% oil.
Serotonin is a neurotransmitter that affects mood, social behavior, sleep, memory, appetite, and sexual function. It is believed that anxiety and depression occur when the brain isn’t properly using serotonin. 5-HT1A is a subtype of serotonin receptor, and CBD oil enhances 5-HT1A transmission. This allows for your brain to make use of the serotonin in the synaptic space, instead of it just going back into the brain. This is what makes CBD oil regulate your mood and reduce anxiety.

CBD also encourages the body to convert white fat to brown fat. White fat is the kind of fat we typically think of when we think about body fat. Brown fat is fat that is in small deposits that behaves differently than white fat. Brown fat is said to improve health by enhancing the bodies ability to burn white fat, create heat, and even regulate blood sugar.
Although cannabis can be used to make marijuana, CBD itself is non-psychoactive—meaning that it doesn’t get you high the way smoking or eating cannabis-related products containing THC (the plant's psychoactive compound) can. Still, there’s a lot doctors don’t know about CBD and its effects on the body, and a lot consumers should understand before trying it.

While it wasn't like I was 100% stress-free overnight, I did notice within a week or so of taking CBD oil — roughly six to eight drops under the tongue, held for 90 seconds and then swallowed, twice a day — that I felt less anxious and tense. Things that usually bothered me, like unanswered emails or things going wrong with work, were easier to take in stride.
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