This is just a small sample of the research showing the role that CBD plays in reducing stress and reducing anxiety. I’ve found that as little as 10mg CBD vastly lowers my anxiety at the end of the day, and have dosed with as high as 100mg CBD to be as calm as a baby during trans-Atlantic plane flights, nights sleeping in hotel rooms, and other situations where I have difficulty sleeping or tend to be stressed out. The stuff works like a charm, and saves me from having to hunt down an unhealthy, addictive alternative like valium or diazepam.
Eventually, Bekkii built up the confidence to leave the psychiatric unit, but still found it "close to impossible to lead a normal life" due to her anxiety. With treatment options narrowing, Bekkii began to research other ways she might be able to counter her anxiety, and stumbled upon a blog written by a woman who was using CBD oil for her mental health problems. Her mum had seen that a local pharmacy stocked CBD oil made by Celtic Wind Crops, and she decided to give it a try.
While there are more unknowns than knowns at this point, Grant says he doesn’t discount all the anecdotal CBD reports. “You hear somebody say, ‘Hey, I gave this to myself and my kid and we feel a lot better,’ and we should never dismiss that kind of information,” he says. He points out that many modern medicines were discovered when researchers followed up on exactly this sort of human trial-and-error evidence. “But we still need to do the studies that confirm whether all the good things are true, and how much to give, and how to give it,” he says. “These are all questions that need to be answered.”

I would never endorse anything that I don’t use and benefit from myself, and I can honestly say that this is the most absorbable form of CBD I’ve ever used, it allows me to get all the benefits of smoking weed without actually smoking weed, and it is exact stuff that I personally purchase for myself and that now lives in a special place in my pantry.
One area where CBD is clearly helpful: the treatment of seizures associated with one form of epilepsy. A 2017 New England Journal of Medicine study found ingesting oral CBD dramatically cut down most patients’ seizure frequency—a finding that prompted the FDA to support the approval of one CBD drug for use in the treatment of some epilepsy patients.

Now of course, you could stop reading here and scroll down to fill yourself in on all the benefits of CBD oil, and the specific conditions for which it can come in handy. But I actually find the history of cannabis quite fascinating, especially given America’s persistent widespread disapproval and/or fear of its use. It’s not like this stuff just popped up like Red Bull energy drinks, ecstasy, Lunesta, or Adderall. Instead I’d kinda clump cannabis right in with organic vegetables and essential oils.
I woke up seriously looking forward to my morning CBD oil fix … I mean, tonic. Truth be told, I’m an anxious person. Although I do a lot to try and calm my nerves, sometimes anxiety gets the best of me. But regardless of emotional or physical stress (I’m training for a marathon and running quite a bit!) I experienced this week, I felt a lot more in control after drinking my CBD oil tonics.  After work, I met up with a friend and felt like I could fully focus on our conversation without distractions. Could it be the CBD?

A survey led by the McGill University Health Centre in Canada revealed that cannabis use results in an improvement in non-cancer pain, sleep, and the mood patterns. In the same survey, it also revealed that ‘high’ and dry mouth were the most commonly reported side effects. People who suffer from cancer also turn to cannabis-related options, including therapeutic grade CBD oil, when the pain of chemotherapy or the disease itself becomes unbearable.


Still, as the saying goes, absence of evidence isn’t necessarily evidence of absence, and there’s a reason we don’t have a ton of solid research on CBDs yet — “to study it, we need a good source, ” said Ziva Cooper, who is an associate professor at Columbia University and was on the National Academies committee. CBD is hard to get because it’s still technically a Schedule I drug, which limits its availability, Cooper said.
Cannabidiol oil is extracted from the varieties of cannabis plants that have CBD occurring naturally in large amounts and THC in low amounts. To ensure a high concentration of CBD in the oil, a specialized process is used to extract the compound. The oil contains other compounds like terpenes, omega-3 fatty acids, amino acids, chlorophyll, vitamins, and phytocannabinoids like cannabigerol, cannabichromene, cannabidivarin, and cannabinol.
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