CBD has noted effects on many systems the brain uses to send signals to your body. One of these is the endocannabinoid system. When used, CBD can have beneficial effects on people who suffer neurological disorders. The research in this area is still new. However, there were many studies where CBD was tested for its effect on treating MS and epilepsy.
And CBD has over 40 different ailments that is supports, as found at www.ProjectCBD.org/conditions.. and it also has been a great preventative solution for many people. This is NOT a prescription. This is an all natural plant with some all natural herbs. If you want to break open the capsules and stick them in your favorite smoothie, that will work also.
Canabidol™ Oral Capsules deliver 100% Cannabis Sativa L. from specifically bred industrial hemp plants containing high potency Cannabidiol. Each CBD capsule contains all the Cannabinoids, terpenoids, essential oils and all the other compounds of the cannabis plant. A packet of 30 capsules contains 15,000mg of Cannabis Sativa L. and 300mg of CBD (Cannabidiol) Each capsule contains 500mg of Cannabis Sativa L. and 10mg of the active ingredient CBD
I would never endorse anything that I don’t use and benefit from myself, and I can honestly say that this is the most absorbable form of CBD I’ve ever used, it allows me to get all the benefits of smoking weed without actually smoking weed, and it is exact stuff that I personally purchase for myself and that now lives in a special place in my pantry.
At this moment we all know one thing. Anxiety and depression are the most common mental issues the humanity has encountered ever. They affect millions of people from all over the planet, all ages, and both genders. Yes, there are a lot of treatments for these issues but not all of them are great. Here is the accent on one, relatively new treatment which may be the best one. The best hemp CBD oil for anxiety and depression is a reality nowadays.
27-year-old Bekkii Spain from Sligo in Ireland told Cosmopolitan UK how taking CBD oil made an invaluable difference to her intense anxiety. She began having regular panic attacks back in 2015 due to an uncontrollable fear of her throat closing up. But with counselling being far in the horizon and prescribed medication failing to work for her, Bekkii's anxiety only worsened, and eventually she was admitted to her local psychiatric hospital.
The body of research on cannabidiol, CBD oil benefits, THC, and other cannabinoids has grown exponentially in the past decade. The following brings together the latest scientific studies and stories from patients and doctors with advice on treating specific symptoms. It also includes dosage suggestions and information on recommended types of cannabinoid-based medicines for the particular condition.
Following cloning of the endogenous receptor for THC, namely the CB1R, endogenous CB1R ligands, or “endocannabinoids” (eCBs) were discovered, namely anandamide (AEA) and 2-arachidonoylglycerol (reviewed in ). The CB1R is an inhibitory Gi/o protein-coupled receptor that is mainly localized to nerve terminals, and is expressed on both γ-aminobutryic acid-ergic and glutamatergic neurons. eCBs are fatty acid derivatives that are synthesized on demand in response to neuronal depolarization and Ca2+ influx, via cleavage of membrane phospholipids. The primary mechanism by which eCBs regulate synaptic function is retrograde signaling, wherein eCBs produced by depolarization of the postsynaptic neuron activate presynaptic CB1Rs, leading to inhibition of neurotransmitter release . The “eCB system” includes AEA and 2-arachidonoylglycerol; their respective degradative enzymes fatty acid amide hydroxylase (FAAH) and monoacylglycerol lipase; the CB1R and related CB2 receptor (the latter expressed mainly in the periphery); as well as several other receptors activated by eCBs, including the TRPV1 receptor, peroxisome proliferator-activated receptor-γ, and G protein-coupled 55 receptor, which functionally interact with CB1R signaling (reviewed in [21, 24]). Interactions with the TRPV1 receptor, in particular, appear to be critical in regulating the extent to which eCB release leads to inhibition or facilitation of presynaptic neurotransmitter release . The TRPV1 receptor is a postsynaptic cation channel that underlies sensation of noxious heat in the periphery, with capsacin (hot chili) as an exogenous ligand. TRPV1 receptors are also expressed in the brain, including the amygdala, periaqueductal grey, hippocampus, and other areas [26, 27].
The National Cancer Institute details several studies into the anti-tumor effects of CBD. One study in mice and rats suggest CBDs “may have a protective effect against the development of certain types of tumors.” CBDs may do this by inducing tumor cell death, inhibiting cancer cell growth, and by controlling and inhibiting the spread of cancer cells.
Relevant studies are summarized in Table Table2.2. The anxiolytic effects of CBD in humans were first demonstrated in the context of reversing the anxiogenic effects of THC. CBD reduced THC-induced anxiety when administered simultaneously with this agent, but had no effect on baseline anxiety when administered alone [99, 100]. Further studies using higher doses supported a lack of anxiolytic effects at baseline [101, 107]. By contrast, CBD potently reduces experimentally induced anxiety or fear. CBD reduced anxiety associated with a simulated public speaking test in healthy subjects, and in subjects with SAD, showing a comparable efficacy to ipsapirone (a 5-HT1AR agonist) or diazepam [98, 105]. CBD also reduced the presumed anticipatory anxiety associated with undergoing a single-photon emission computed tomography (SPECT) imaging procedure, in both healthy and SAD subjects [102, 104]. Finally, CBD enhanced extinction of fear memories in healthy volunteers: specifically, inhaled CBD administered prior to or after extinction training in a contextual fear conditioning paradigm led to a trend-level enhancement in the reduction of skin conductance response during reinstatement, and a significant reduction in expectancy (of shock) ratings during reinstatement .
I was in awe of CBD's potent effects, especially when I learned that the oil could be used to treat everyday ailments like anxiety, chronic pain, migraines, nausea, and inflammation in addition to serious issues like epilepsy, cancer, multiple sclerosis, and Parkinson's. With that, I threw caution to the wind and asked for a sample. Here's what happened when I took one full dropper of Charlotte's Web's Everyday Plus Hemp Oil in the mint chocolate flavor every morning for seven days.
This CBD oil not only made me feel like I never had anxiety in the first place but gave me energy to sprint through the day. Now, if you read my blog, you probably have figured out already that am not exactly the ‘cheeriest’ person on the planet. I have my reasons not to be. Yet somehow this product made me believe otherwise, even if it was for a short period.
Some users speculate about appropriate dosages or methods of application—including whether or not a small amount of THC boosts CBD’s effects, or whether different methods of administration lead to quicker or more significant effects. Some CBD producers also claim that it has a cumulative effect, and so needs to be used regularly to produce a benefit. But Grant says it’s tough to say at this point exactly how people should (or shouldn’t) be using CBD.
In the early 1990’s, rehabilitation facilities did indeed experience a significant surge of patients who were “addicted” to cannabis. But a survey done at that time noted that nearly all of them had come from the court system, where judges gave convicted criminals the choice between entering into treatment for addiction or entering prison, which was probably a pretty simple choice for most.
For immediate medicinal effects, vaporizing or smoking work well. This can be helpful for either initial sleep onset or for wakefulness in the middle of a rest period but only lasts one to three hours. The medication effect is immediate, whereas most ingested products take thirty to sixty minutes before taking effect (faster on an empty stomach) and last six to eight hours. Vaporizers that use a cartridge filled with the CO2 concentrate are convenient and highly effective, and these are available in various ratios of CBD to THC. Herbal vaporizers that use the whole plant are also an effective delivery method. Sublingual sprays or tinctures taken as liquid drops also take effect quickly and last longer than inhaled products.
An animal study using mice found repeated administration of CBD may help the hippocampus regenerate neurons, which could be useful for treating anxiety or depression. Research shows both SSRIs and CBD may promote neurogenesis. This is significant, because evidence suggests that severely impaired neuronal plasticity may influence suicidal behavior. Future research comparing CBD and SSRIs effect on neurogenesis could open up promising new avenues in how we understand depression and how to most effectively treat it.
If you have dealt with anxiety before, you are not alone. As the author of a 2015 article published in the Dialogues in Clinical Neuroscience says: "Anxiety disorders...are the most prevalent mental disorders and are associated with immense health care costs and a high burden of disease." Yet many are finding that pharmaceuticals won't do, especially for chronic use, and they are turning increasingly to supplements and cannabidiol (CBD) oil for anxiety. 
According to the medical tests and case studies, CBD can be safely administered to children. When it comes to the pediatric use of cannabidiol, it’s best to start with 5mg of CBD daily. This should be enough for your children to help them deal with post-traumatic anxiety or some milder, stress-related symptoms. But in some cases, where a child suffers from epilepsy, the dosage may reach up to 1500 mg daily.
– CBD Oil with THC; This kind of oil isn’t legitimate in all states and has an unexpected impact in comparison to unadulterated CBD oil. Numerous individuals take marijuana for THC, which aids them to fight distinctive restorative conditions. They trust that when the two are joined, they give a better experience that surpasses each other’s useful properties. Note that THC can counter the advantages of CBD and in this way, perfect dosing is fundamental.
the effect of cannabis user can depend upon the dose, the prior experience and/or personal expectations. the user can be high, very happy and relaxed. but it depends upon the user if he takes a higher dose. but base in my researching, cannabis can relief some seizures in the children with autism. I read an article kylekushman.com/topic/lets-make-our-own/ and based on this, cannabis can relief seizures and there’s no high effect on the children who take it.
CBD is extracted from marijuana plants as either an oil or powder. These can be mixed into creams or gels. They can be put into capsules and taken orally, or rubbed on your skin. The multiple sclerosis drug nabiximols is sprayed as a liquid into your mouth. How CBD should be used depends largely on what it’s being used for. Talk to your doctor before using CBD oil. It hasn’t been approved by the U.S. Food and Drug Administration (FDA) for any medical uses, and it can have side effects.
Recently a friend gave my 80 year old father a small bottle of 550 MG CBD Oil to help him with some chemo side effects. My father does not want it so he gave it to me as he knows I have restless legs at night with tiny little muscle spasms like little fireworks going off in both lower legs from the knee down when I lay down to go to sleep at night.
If you’re anything like me and often have trouble falling asleep at night, you will definitely like CBD products. Being a CBD user for long time I have been taking CBD oil for Insomnia a long time I’ll say it has helped my sleep better. From what I know Cannabidiol a.k.a CBD is great relaxant that have helped many people, including me, sleep better. With dosage I always recommend to my friends to start with low, then see if it suits them and then work their way up.
Several studies conducted between 2004 and 2008 demonstrated the variable effect of different cannabinoids on sleep. In one, 15 mg of THC appeared to have sedative properties, while 15 mg of CBD appeared to have alerting properties. Another tested the effects of CBD on animal models in both lights-on and lights-off environments and found that this non-psychoactive cannabis compound increased alertness with the lights on and had no discernable effects on lights-off sleep. The study’s authors concluded that CBD might actually hold therapeutic promise for those with somnolence, or excessive daytime sleepiness from a not-so-good night’s rest. Another study found CBD to be wake-inducing for most subjects, though some reported better sleep a few hours after taking it. 
Coming to my problem, I’m 59 and have been having back paint and stiffness since 1977. All along it was taken to be an orthopedic problem and treated accordingly. It was only in 2007 that I was correctly diagnosed as having AS as my HLA B27 was +ve. Having gone through the range of medication with various side effects, like tinnitus, heart attack I have been advised the biologic Remicade (Inflimab in India). I am reluctant to use an immunosupressive at my age. Also the internet is full of people who are on biologics but are not very happy with ever increasing dosages, costs and side effects.
The buzz around CBD continues to grow as hemp deregulation spreads across the country. Stories of CBD healing a bedridden child or an autistic individual has inspired hope in those parents looking for an alternative remedy. Yet, ironically, when you try to actually look up the benefits of this chemical, it’s quite impossible to find. It seems like a lot of people are writing about how promising it is. But everyone is tiptoeing around the actual question. What does it actually do for you?
"CBD increases the circulating levels of your natural endocannabinoids, which, in turn, interact with your cannabinoid receptors," Bonn-Miller says. "CBD has also been shown to interact with serotonin receptors, and that may be part of why it has some beneficial effects on anxiety. It also interacts with some pain receptors, which may be why we're starting to see effects on pain and inflammation."
My 45 year old son has Type 1 Diabetes and uses insulin. He recently found out that he has a problem with his kidneys. He has had headaches and his sugar and some other blood results are out of therapeutic range. After reading your thorough article, my wife and I want our son to try CBD without THC. We will also try it for other reasons. Where can we get CBD capsules in the 93063 area and how much does it cost? (We are on Social Security). Respectfully, Fred Trombley
Another field in which CBD is creating a buzz is in the area of mood disorders like anxiety and depression. Both conditions have been treated with a variety of medications, courtesy of Big Pharma, that have had varying levels of success. Again, the long list of side effects can be off-putting to someone who just wants to get through the day without the sweaty tension of anxiety or the gray haze of depression.
In 2013, the American Journal of Medicine published a study that highlighted the impact of marijuana use on glucose, insulin and insulin resistance among U.S. adults. The study included 4,657 adult men and women from the National Health and Nutritional Examination Survey from 2005 to 2010. Of the participants, 579 were current marijuana users and 1,975 were past users. The researchers found that current marijuana use was associated with 16 percent lower fasting insulin levels. They also found significant associations between marijuana use and smaller waist circumferences, a factor connected to the onset of diabetes symptoms. (17)
In fact, the U.S. Food and Drug Administration (FDA) approved Epidiolex (a drug made with a purified form of CBD oil) in June 2018 for the treatment of seizures associated with two rare and severe forms of epilepsy in patients 2 years of age and older. These two epilepsy forms are known as Lennox-Gastaut syndrome and Dravet syndrome. Epidiolex is the first FDA-approved drug that contains a purified drug substance derived from marijuana.
Bio: As a Certified NACBT Life Coach and NLP Master Practitioner, I help individuals and groups see where the obstacles in their life are, and guide/mentor them to reach their goals and full potentials. My program, YouTube videos, articles, podcast episodes, and coaching sessions are all a reflection of what worked for me and thousands of others worldwide to turn fear into freedom.
Inhibited liver function: The liver regulates the way different drugs are metabolized within the body; this process is known as hepatic drug metabolism. Higher-than-average doses of CBD oil can slow the hepatic drug metabolism process. As a result, users may not be able to process other drugs as quickly. This is particularly concerning for CBD oil users who also take prescription medications.
However, a standout amongst the most well-known approaches to expend cannabidiol is still through CBD oil. A portion of the best CBD oils incorporate brands like Green Roads World and Pure CBD Vapors. They are particularly useful for anxiety since they contain practically no THC – so there’s no danger of getting “high.” Cannabis oil can be added to nourishment or basically dropped straight under the tongue for sublingual ingestion, which works fast in relieving. Also, CBD oil has no odour, so sedating is absolutely cautious.
While CBD is most commonly used to treat physiological symptoms, there’s a growing body of research that indicates it can also be used in the therapy of a range of mental health conditions, including anxiety. A study by the University of São Paulo found that CBD significantly reduces subjective anxiety, leading investigators to conclude that “These results suggest that CBD reduces anxiety in [social anxiety disorder] and that this is related to its effects on activity in limbic and paralimbic brain areas.”
Relevant studies are summarized in Table Table3.3. In a SPECT study of resting cerebral blood flow (rCBF) in normal subjects, CBD reduced rCBF in left medial temporal areas, including the amygdala and hippocampus, as well as the hypothalamus and left posterior cingulate gyrus, but increased rCBF in the left parahippocampal gyrus. These rCBF changes were not correlated with anxiolytic effects . In a SPECT study, by the same authors, in patients with SAD, CBD reduced rCBF in overlapping, but distinct, limbic and paralimbic areas; again, with no correlations to anxiolytic effects .
Cannabinoids affect the transmission of pain signals from the affected region to the brain (ascending) and from the brain to the affected region (descending). A 2011 study showed that CBD and CBC stimulated descending pain-blocking pathways in the nervous system and caused analgesia by interacting with several target proteins involved in nociceptive control. Authors concluded that the cannabinoids “might represent useful therapeutic agents with multiple mechanisms of action.”  The following year, researchers reported that CBD significantly suppressed chronic inflammatory and neuropathic pain without causing apparent analgesic tolerance in animals.  And then in 2013, researchers concluded that chronic pain patients prescribed hydrocodone were less likely to take the painkiller if they used cannabis. 
As mentioned previously, while CBD-dominant products help some people sleep, in others it promotes wakefulness. Orally administered THC, especially products from heavier “Kush” strains and Purple cannabis varieties, are very effective for sleep disorders. These tend to be high in myrcene and linalool, a terpene shared with lavender and known to be effective for relaxation. Cannabis combinations with ratios of 1:1, 4:1, or 24:1 CBD:THC can be used when patients want to reduce psychoactivity.
Because CBD oil products are mostly unregulated, there’s no guarantee that any given product contains a safe or effective level of CBD. In fact, a study published in the Journal of the American Medical Association in 2017 found that nearly 70 percent of all CBD products sold online are incorrectly labeled, and could cause serious harm to consumers. Some CBD oils may also contain incorrectly labeled amounts of THC and other compounds.
Based on reviews, smoking or vaporizing CBD vape oil seems to have less effects when compared to other methods of administering CBD, such as tinctures, capsules and sprays. On the flip side, others argue that smoking or vaporizing has less drawbacks than taking CBD orally, since ingesting CBD orally could result in inconsistent absorption and a delayed effect.
A friend gave me a very small sample of your Total Plant Complex, to use on what I believe may be a touch of candida left over from candidiasis that i got rid of back around 1980. And it seemed to help, but I didn’t have enough to completely get rid of it. Now I would like to order some of my own, but don’t see anywhere to order it. Also, would like to be sure this is the best form of this stuff.
Over the years, cannabis oil has been used as an effective treatment for anxiety and depression. Furthermore, it is constantly being researched by scientists. In fact, CBD effects on anxiety is currently considered to be one of the most intriguing and well-funded areas of modern cannabis research; if progress continues in the way that it has over the last several years, then it is very possible that we will develop highly effective ways in which oils for anxiety (and depression) can be used as an effective therapy.
It should also be noted that, because CBD oil is mostly unregulated, products may be incorrectly labeled. To that end, a study published in the Journal of the American Medical Association in 2017 found that nearly 70 percent of all CBD products sold online are mislabeled and that a number of products contain a significant amount of THC. Since THC can aggravate anxiety and make your heart beat faster than normal, it’s possible that using CBD oil that contains THC might make your anxiety worse.
Representations regarding the efficacy and safety of CBDPure have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. Click here and here to find evidence of a test, analysis, research, or study describing the benefits, performance or efficacy of CBD Oil based on the expertise of relevant professionals.
All this talk about THC lands us nicely in the whole “Full Spectrum vs. Pure Isolate” debate. Once you begin shopping for CBD products, you’ll notice a lot of jargon that gets thrown around without much explanation. Now that we’ve introduced THC into the conversation, we can talk about the difference between, and relative benefits of, Full Spectrum CBD and CBD Isolate (and the lesser-known contender: Broad Spectrum).
"Right now, any claims and dosing recommendations by any company making a CBD product for the medical marijuana market is purely anecdotal," he says. "Asking 100 people who use your product whether they feel better isn't real science. The products on the market are also different from what was used in the scientific studies that they are basing their claims upon. If a study found an anti-anxiety effect when dosing humans with synthetic CBD, that doesn't mean that your CBD oil that contains 18 percent CBD is going to reduce anxiety. It might even have the opposite effect."
But there’s a big difference between the two. Hemp seed oil has been pressed from hemp seed, and it’s great for a lot of things – it’s good for you, tastes great, and can be used in soap, paint – even as biodiesel fuel. However, hemp seed oil does not contain any concentration of cannabinoids at all, including CBD. So by all means, stock up at your local natural food store. Just don’t expect to reap the benefits of a true CBD oil when you cook with hemp seed oil.
Despite being the subject of countless controversies, use of marijuana for medical purposes seems to be gathering nationwide acceptance. The study and advancement of medical marijuana have come a long way since its ban in the early 1930s. Now, researchers have proof showing marijuana and its chemically related compounds having numerous health benefits.
Why stress happens and how to manage it Stress is essential for survival; the chemicals it triggers help the body prepare to face danger and cope with difficulty. Long-term stress is linked to various health conditions and can cause physical and psychological symptoms. How is it diagnosed, what types of stress are there, and how is it treated or managed? Read now
Lisa Hamilton, a jeweler and doula in Brooklyn, NY, knows about the side effects. She recently tried CBD for the shoulder pain that plagued her five years after an accident. Her doctor certified that she was in chronic pain, which under New York State law allowed her to buy from a state dispensary. One Friday, she swallowed two 10-mg capsules, the amount recommended at the dispensary, then took another two on Saturday. “By Sunday, it felt like I’d gotten hit by a truck. Every muscle and joint ached,” Hamilton says. She cut back to one pill a day the following week, but still felt hungover. She stopped after that.
Cannabis also has links to Christianity – specifically through the Ethiopian Coptic Church, which is held to have been established by St. Mark (the guy in the New Testament of The Bible) in AD 45. The Copts claim that the use of marijuana as a sacrament descended from a Jewish sect called the Essenes (the folks who wrote the Dead Sea Scrolls). According to the Coptic Church, cannabis played an important role in early Christian and Judaic rituals, specifically as a sacrament burned in tabernacles, to commemorate important occasions such as communication with God on Mount Sinai by Moses, and the transfiguration of Christ.
I put two drops in my coffee (yes, I realize mixing hemp oil with caffeine is a bananas thing to do, but I need coffee and it is recommended on the website). The oil is much less unpleasant to take this way, although it does hugely change the taste of your coffee, so perhaps save it for your instant coffee, rather than your $5 slow-roasted French drip latte.
Although the research on the medicinal use of cannabis is strong, several studies indicate that the recreational use of cannabis can have persistent adverse effects on mental health. According to a 2013 report published in Frontiers in Psychiatry, depending on how often someone uses, the age of onset, the potency of the cannabis that is used and someone’s individual sensitivity, the recreational use of cannabis may cause permanent psychological disorders.
Among common CBD benefits, natural pain relief tops the list for many. Evidence suggests that cannabinoids may prove useful in pain modulation by inhibiting neuronal transmission in pain pathways. A 2012 study published in the Journal of Experimental Medicine found that CBD significantly suppressed chronic inflammatory and neuropathic pain in rodents without causing analgesic tolerance. Researchers suggest that CBD and other nonpsychoactive components of marijuana may represent a novel class of therapeutic agents for the treatment of chronic pain. (4)
What amounts does NatureCBD come in and what are the prices, please? I click on your links and it can’t be found. I put it in Search and there’s no product there to look at or buy. Are full lab results available to view? Also, I realize you have created this product to combine all these things so you probably don’t want to give your “secrets” away on how you did it but I was wondering if you ingested all these seperatly, in capsule form, but at the same time that you take CBD, would it work the same? I’m guessing you’ll say no but wanted at ask anyway. Thanks for the very informative read!!!
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Manufacturers have different extraction and plant source methods which cause the CBD oil to have different levels of THC. It’s always advisable to check on the labels to check whether THC levels is less than 0.3 percent. It’s important to note that chances on intoxication are highly unlikely, but some THC found in CBD oils can show up in a drug test.
But when it comes to pain management, one of the primary uses for CBD oil, deaths from drug overdoses and drug poisoning continue to rise. Deaths from opioid analgesics – one of the most universally prescribed pain management drugs – increased from 4,030 in 1999 to 15,597 in 2009 and 16,651 in 2010. In 2010, 60 percent of all drug overdose deaths (22,134) involved pharmaceutical drugs, and opioid analgesics showed up in about 3 of every 4 of those pharmaceutical overdose deaths. That confirms the predominant role that research has shown opioid analgesics to play in drug-related mortality. Opioids are nasty, brutal drugs with side effects nearly as bad as the conditions they’re taken for, and although deaths from opioids are common, they’re still one of the most turned to bandaids in modern medicine.
Type II diabetics (whose pancreas still functions) tend to have very high levels of insulin, but the liver is unable to use that insulin, so blood sugar stays high, and the pancreas eventually damages itself by trying to continually produce more and more insulin, eventually leading to organ failure if the diabetes is unmanaged. By lowering pancreatic insulin release, CBD may alleviate or prevent the progression of type II diabetes and blood sugar disorders. Cannabinoid antagonists such as CBD have been shown to reduce obesity, and not only do rodents given these antagonists eat less, but they also lose more weight than their reduced feeding can account for.
CBD oil stands for cannabidiol or better known as Hemp oil. Yes, this oil comes from the cannabis plant, therefore the name. Its secret is in the chemicals known as cannabinoids. There are a lot of them and it is known that they have the ability to react with certain brain receptors and other ones located through the body. CBDs popularity has grown in recent years as it offers a calming and soothing effect on users with few or no side effects.
I just started taking CBD oil , I am on my 2nd Hip replacement surgery due to device failures looking at a 3rd surgery. Has you can imagine the pain, stress and anxiety levels are off the charts. Especially at an otherwise healthy 54 yr women. So i understand from reading posts its best to take it under the tongue. I am taking 1-2 ml a day. I can tell some difference,is your recommended dosage. I am using for pain , stress and sleep. I appreciate your feedback.