Great article. That’s a ton of good info. I especially liked the infographic. I found your site while looking for more info for how CBD effects Inflammation in particular. I haven’t read all the 220+ comments (wow) so perhaps someone has mentioned something like this earlier, but I found some great resources worth checking out here. www.cbdantiinflammatory.com
From our personal experience, we can also confirm that CBD can have a very calming effect. We can as well imagine that it can help with anxiety, although we do not suffer from anxiety. When I was stressed out by pressure, it always helped a lot. This may not exactly be anxiety in the real sense of it, but the potential could already be guessed well.
Coming to my problem, I’m 59 and have been having back paint and stiffness since 1977. All along it was taken to be an orthopedic problem and treated accordingly. It was only in 2007 that I was correctly diagnosed as having AS as my HLA B27 was +ve. Having gone through the range of medication with various side effects, like tinnitus, heart attack I have been advised the biologic Remicade (Inflimab in India). I am reluctant to use an immunosupressive at my age. Also the internet is full of people who are on biologics but are not very happy with ever increasing dosages, costs and side effects.
So to gain a higher production of THC in a field of cannabis plants, you simply take away the male plants so the females can’t be pollinated, and to lower THC production, you keep the male and female plants together. Plants used for CBD oil or CBD capsules or hemp oil or hemp protein or your hippie neighbor’s tie-dyed hemp headwear meet the international standards of less than 1% THC.

There’s no definite amount that’s appropriate for everyone, but the ratio of CBD to THC will indicate how psychoactive the product is and if it’s legal in your state. The more CBD compared with THC, the less of a high, and vice versa. “Managing psychoactivity is key to successful cannabis therapy,” says Lee. “Amounts should be made clear on the label and lab-certified so people know what’s helping them and what’s not.”

CBD oil refers to a natural botanical concentrate that is derived from the seeds and stalks of cannabis plants. This oil has a high concentration of cannabidiol, also known as CBD. Out of the identified cannabinoids in the cannabis plant, cannabidiol is the second most common after THC or tetrahydrocannabinol. However, unlike THC, cannabidiol is non-psychotropic. That means it’s use does not cause the euphoric high effect like traditional marijuana and THC products do.
Canabidol™ Oral Capsules deliver 100% Cannabis Sativa L. from specifically bred industrial hemp plants containing high potency Cannabidiol. Each CBD capsule contains all the Cannabinoids, terpenoids, essential oils and all the other compounds of the cannabis plant. A packet of 30 capsules contains 15,000mg of Cannabis Sativa L. and 300mg of CBD (Cannabidiol) Each capsule contains 500mg of Cannabis Sativa L. and 10mg of the active ingredient CBD
In choosing the best CBD oil for anxiety, consider your choice of source and delivery method. As with all natural supplements, CBD oil is unregulated by the FDA, so buying from a reputable source is crucial. Whether you’re treating anxiety with CBD oil through tinctures, capsules or vaping, you’ll want to know exactly what and how much your extract contains. You’ll also need to decide which delivery method works best for you. Vaping tends to provide the fastest relief, and is well-suited for treating panic attacks, while oral tinctures and capsules tend to have long-lasting effects that work well on generalized anxiety. It’s always best to start with low dosages, increasing over time as CBD builds up in your system, until you find the dosage your body best responds to.
The fast paced lifestyle we live today combined with the slowly evolving stigma surrounding mental health hardly contribute to an environment that encourages treatment. On top of that, it can take months to years for a psychiatrist to find a patient’s perfect ‘cocktail.’ As with any medications, it comes down to striking a balance between the desired effects and the side effects.
Kind of like cannabis, humans have been cultivating turmeric for a long time – over 4,000 years. The Ayurvedic medicinal herb was originally used as a medicinal herb in Southeast Asia, where turmeric also carries significant religious significance. Turmeric was a highly sought after commodity in the ancient spice trades that swept across China and Africa, all before the end of the 9th century.
The regular followers of this blog would know that I suffer from back pain and sleep disorders. So, before I test out CBD products, I give myself a break from CBD to see how the product affects me fully. Fab CBD sells, 4 versions of the CBD Oil with 150mg, 300mg, 600mg and 1200mg. For people who like flavors with their oils, there are different flavors available too.
CBD for insomnia is becoming a more popular choice as sufferers from sleeplessness struggle to find a cure. For many users of CBD, better sleep is a common benefit. This is due to CBD’s many positive influences on the central nervous system, including greater relaxation and mood. As CBD tends to calm anxiety and generally help with the ability to sleep soundly, this powerful, natural agent should be considered one of the best ways to sleep fully and restfully during the night.
According to the National Institute of Mental Health, approximately 15 million adults in the United States have social phobia and about 6.8 million have a generalized anxiety disorder. Traditional treatment usually involves counseling and medications. Treatment with CBD may be better than anti-depressants because it acts quickly and does not cause side effects or withdrawal symptoms.

Hippocampal neurogenesis: The hippocampus is a major brain area, and plays a critical role in a variety of brain functions. It’s most famous for its role in memory formation and cognition. Brain scans of patients suffering from depression or anxiety often show a smaller hippocampus, and successful treatment of depression is associated with the birth of new neurons (neurogenesis) in the hippocampus.
Bergamaschi, M. M., Queiroz, R. H. C., Chagas, M. H. N., de Oliveira, D. C. G., De Martinis, B. S., Kapczinski, F., . . . Crippa, J. A. S. (2011, February 9). Cannabidiol reduces the anxiety induced by simulated public speaking in treatment-naive social phobia patients. Neuropsychopharmacology, 36(6), 1219-1226.  http://www.nature.com/npp/journal/v36/n6/full/npp20116a.html?foxtrotcallback=true
Because it provides the body with a calming effect, lemon balm is also used for nervous agitation, sleeping problems, functional gastrointestinal complaints, menstrual cramps and urinary spasms. It is thought that the volatile oils in lemon balm contain chemicals that relax muscles, particularly in the bladder, stomach, and uterus, thereby relieving cramps, gas, and nausea. Because of its calming effect without the potential to create the side effects of a sedative, lemon balm is also widely used to treat stress, anxiety and insomnia. This ability, along with lemon balm’s antiviral and anti-autoimmune characteristics have also made it useful for the treatment of thyroid issues chronic fatigue syndrome.
If you have fibromyalgia, then you’ve probably heard of the rave reviews people post online about CBD’s effect on it. For those of you who don’t know, fibromyalgia is a type of chronic disorder that causes widespread muscle pain, pain in the bones, and general fatigue. Since the measure of pain is subjective, it cannot be recorded or measured by tests.
Glad you're off that stuff and sorry to hear about the hell of cold turkey on that stuff. I've had a taste of that horror missing doses of a benzo, clonazepam, and now tapering slowly over 5 months. The other things – weed psychological addiction, sugar, caffeine, gonna white knuckle the weed as I'm out soon and saving to take the bar exam. I'm going to try using CBD oil as I heard it's effective at reducing anxiety, lifting mood, and so on. Thank you for sharing and wishing you, too, and us all, good health and peace. Will ask my pharmacist about expected withdrawal. Thank you!

I put two drops in my coffee (yes, I realize mixing hemp oil with caffeine is a bananas thing to do, but I need coffee and it is recommended on the website). The oil is much less unpleasant to take this way, although it does hugely change the taste of your coffee, so perhaps save it for your instant coffee, rather than your $5 slow-roasted French drip latte.
So your plasma concentrations of THC increase when you’re using CBD, resulting in a greater amount of THC available to receptors and increasing the effect of THC in a dose-dependent manner (which means the more CBD you use, the more THC becomes available). But along with this increase, CBD also acts as an antagonist at the a cannabinoid receptor called GPR55 in the caudate nucleus and putamen sections of your brain, reducing paranoia-like effects or heart-beat racing from weed.
CBD has noted effects on many systems the brain uses to send signals to your body. One of these is the endocannabinoid system. When used, CBD can have beneficial effects on people who suffer neurological disorders. The research in this area is still new. However, there were many studies where CBD was tested for its effect on treating MS and epilepsy.
A 2012 research review assessed a number of international studies and concluded that CBD has been shown to reduce anxiety, and in particular social anxiety, in multiple studies and called for more clinical trials.[239] Two years later, researchers in an animal study related to stress and the endocannabinoid system wrote that augmentation of the endocannabinoid system might be an effective strategy to mitigate behavioral and physical consequences of stress.[240]
Over the past few years, a lot of medical experts, scientists, clinicians, and consumers have begun looking into the beneficial effects of CBD oil for anxiety. CBD oil or cannabidiol oil is extracted from the cannabis plant. It has chemicals called cannabinoids. The increased interest in CBD is due to the presence of evidence that indicates that CBD overcomes several adverse effects of THC.
I am thinking of trying CBD oil for my anxiety and insomnia. This has been ongoing since returning from Iraq a few years ago. I am now a Nursing student and feeling the lack of sleep now more than ever. I am currently taking Qualia and Organigi daily and off all prescription medications. I am already giving CBD to my old dog and it is helping her arthritis, just wanna cash in on this without it affecting my school negatively. What would be a good dosage for a 120 lb female to start at? I am very sensitive to medications and drugs, I even cut the Qualia dosage in half.

(FYI, if you're concerned about whether or not Charlotte's Web is legal, their PR kindly sent me this statement: "Regarding legality, CW Hemp is compliant with U.S. law regarding the manufacture and sale of dietary or food supplements. Our products meet the EU standard of less than 0.2% THC to be regarded as hemp and we market our products as a food supplement and adhere to those labeling laws." Phew.)
I have had RA for 21 yrs. This is the only product that I actually see, with my own eyes daily, my arthritic nodules shrinking big time. OMGosh, within 18 hours of taking the tendon nodules on my right wrist were GONE! o more need for wrist braces I have needed for years. I have friends that are experiencing great results to for fibromyalsia and chronic back pain!
Have a high-stress job with an important pitch or presentation coming up? The fear of public speaking or intimidating social interactions is one of the most common forms of anxiety. For some, social anxiety simply makes parties, work gatherings, or a daily job uncomfortable and exhausting. For others with social anxiety, it is a crippling fear that keeps them locked indoors and in isolation.
I will be traveling soon (Vegas), and typically have an extremely hard time falling asleep, if I fall asleep at all, while traveling. In the past I have gone 3 days without sleep only to have to rely on ambien (seems to be the only thing that will knock me out). While at home it takes me a while to fall asleep but it’s not impossible. You mention you take 2-3 capsules to help you sleep, will this be sufficient enough to knock me out or would that require a higher dose? Or would a different product entirely, such as one with more THC be more effective? I recently came across an article on PubMed (not sure if it was mentioned above) that stated that CBD usually has the opposite effect on aiding sleep and that THC is better for sleep. However, you did mention higher dose CBD will not have the opposite effect. So I’m a bit confused.
While there are many different pathways driving the positive health benefits of CBD, the center of its awesome abilities seems to be that CBD is a very effective natural anti-inflammatory. Chronic inflammation is really the commonality between most (and by most, I mean basically all) chronic health problems that we face today as a modern society. Cancer, heart disease, diabetes, autoimmune conditions, digestive issues, and hormonal problems are all inflammatory in nature. What the heck, right?

Simply place the CBD Vape Oil in the designated tank (cartridge), turn on the vaporizer, and smoke the CBD vapor. The great thing about taking CBD vaporized is that it works very fast. The bioavailability is very high, which means that a very large part of the CBD being used is absorbed by the body. The CBD gets into the bloodstream very fast through the absorption in the lungs.
CBD Isolate is CBD in its purest form. It is a crystalline CBD that contains pure CBD and CBD alone — nothing else! That’s why it’s called an isolate — it is isolated away from all the other things that the marijuana family usually contains. Isolating the cannabinoid CBD, as separate from all other cannabinoids in the hemp or cannabis plant, is what produces CBD isolate. It’s just pure CBD that you can then use for a variety of other purposes or forms.
A 2013 study published in the British Journal of Clinical Pharmacology reports that CBD protects against the vascular damage caused by a high glucose environment, inflammation or the induction of type 2 diabetes in animal models; plus, CBD proved to reduce the vascular hyperpermeability (which causes leaky gut) associated with such environments. (18)
I love remedies that have many uses (like emu oil), and cannabidiol oil (or CBD or hemp oil) is gaining popularity for this reason. This oil extracted from the hemp plant has come under a lot of legal and moral questions. Opinions may differ but what can’t be ignored is the incredible healing power CBD oil seems to possess and how versatile it is as a supplement and natural remedy.
CBD is extracted from marijuana plants as either an oil or powder. These can be mixed into creams or gels. They can be put into capsules and taken orally, or rubbed on your skin. The multiple sclerosis drug nabiximols is sprayed as a liquid into your mouth. How CBD should be used depends largely on what it’s being used for. Talk to your doctor before using CBD oil. It hasn’t been approved by the U.S. Food and Drug Administration (FDA) for any medical uses, and it can have side effects.
Nora Volkow from the National Institute on Drug Abuse reiterated the decision of (then) two dozen states to allow medical marijuana to be used in one way or another in their jurisdictions. This should open everyone’s eyes to the sanctioning of a non-addictive, non-psychoactive substance which has been linked to benefits for patients suffering from seizure disorders, quite a few neurodegenerative disorders or pain resulting from cancer.
It should also be noted that, because CBD oil is mostly unregulated, products may be incorrectly labeled. To that end, a study published in the Journal of the American Medical Association in 2017 found that nearly 70 percent of all CBD products sold online are mislabeled and that a number of products contain a significant amount of THC. Since THC can aggravate anxiety and make your heart beat faster than normal, it’s possible that using CBD oil that contains THC might make your anxiety worse.

What about the correct CBD oil dosage for anxiety? The actual dosage amount will depend on the size of your dog and the product potency. Most manufacturers will give you guidelines of one or two tiny doses a day. The recommended doses are small drops, as in .05 mg/pound. Which means if you have a dog under 25 pounds, a 600 mg bottle can last you nearly two months because you’re only giving them little more than a mg a dose. The best way to determine exact dosage is by following the manufacturers directions.


Using a process called “hybrid-nanoengineering” it is actually possible to get a highly bioavailable and absorbable form of CBD. The way that hybrid-nanoengineering works is that the cannabinoids and terpenoids are extracted from the hemp plant, combined with an Ayurvedic herbal blend and then processed into nanoparticle size. Nanoparticles (1/100 the width of a human hair) are easier for your body to absorb and transport to where they are needed within your body. This means that a hybrid-nanoengineered CBD is over 10x more bioavailable in the body than any other oil based CBD, CBD tincture or CBD capsule, and that just 10mg of a nanoparticle CBD is comparable to 100mg of standard CBD.

When pain is localized, topical products can be applied. These can be made using CBD-dominant cannabis as well as THC strains. Topicals affect the cells near application and through several layers of tissue but do not cross the blood-brain barrier and are, therefore, not psychoactive. These may be available as CBD oils, ointments, salves, or other forms, and with varying ratios of CBD and THC (a ratio of 1:1 is often recommended as ideal for skin application). The skin has the highest amount and concentration of CB2 receptors in the body.
Disclaimer: We always recommend that you speak with a licensed medical practitioner before modifying, stopping, or starting use of any medications. The statements made on this page have not been evaluated by the U.S. Food and Drug Administration (FDA). They are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician or healthcare provider. The information provided is not a substitute for a face-to-face consultation with a healthcare provider, and should not be construed as medical advice.
CBD oil is made by mixing the extracted CBD or cannabidiol from the cannabis or marijuana plant (Cannabis Sativa) with coconut or hemp seed oil. CBD oil possesses cannabidiol; while THC is psychoactive, CBD is not, thereby helping relieve pain, treating anxiety and depression, fighting cancer, reducing anxiety. It also improves the quality of sleep, boosts appetite, and optimizes digestion.
Along with its better-known counterpart, THC (delta-9-tetrahydrocannabinol, the chemical that produces the marijuana high), CBD is one of more than 400 compounds found in the oils of cannabis plant species, which include marijuana and hemp. Unlike THC, CBD will not make you high. That said, this doesn’t mean CBD is not at all psychoactive, as many assert, says Jahan Marcu, Ph.D., director of experimental pharmacology and behavior at the International Research Center on Cannabis and Mental Health in New York City: “CBD does change cognition. It affects mood, which is why people take it for anxiety. And some find that it makes them more alert.”
CBD oil is a relatively new product to the high street health market, meaning the burning questions are coming in thick and fast. And what better way to find out all the answers than to take a trip to Celtic Wind Crops' cannabis farm in County Louth, Ireland, where they grow hemp and manufacture the 5% strength CBD oil (and powder, and capsules) that has become the first CBD product to be sold in a UK Pharmacy (LloydsPharmacy). Here's everything I learned:

I suffer with migraines, fibromyalgia, and arthritis. I pretty much hurt anytime I move. I’m on a regimen of meds, but ordered the Virgin Cannibis Hemp Oil (off of Amazon) and have had it two days. I took 3 tablespoons a day, gagging it down. I couldn’t bring myself to take it today, but I didn’t notice a difference after the second day, and I suppose I would notice something. Was it too soon, or should I be trying a different product? I really need something to alleviate the level of pain during movement, as it’s causing me to be more sedentary.
Interestingly, the connection between CBD and inflammation can be highlighted using professional sports as an example. From MMA fighters to NBA basketball players, cannabis use is widespread among hard charging professional and a growing number of recreational athletes, specifically for shutting down the extreme amounts of joint inflammation and pain from constantly pounding the mat or the court and for helping the body relax and sleep at night after a day of stress combined with hard and heavy training. Many NFL athletes are now experimenting with cannabis extracts to manage post-head injury symptoms and to reduce the chronic mid and post-career aches and pains.

Everything you need to know about marijuana (cannabis) Marijuana, or cannabis, is the most commonly used illicit drug in the world. It alters the mood and affects nearly every organ in the body. With at least 120 active compounds, marijuana may have health benefits as well as risks. We describe these, addiction, and withdrawal. Learn more about cannabis here. Read now


Cannabidiol Oil, or CBD as it’s more commonly known, has recently moved to the forefront in the medical cannabis diaspora. It’s a rising star, boasting wide-ranging health benefits.Cannabidiol CBD is one of at least 85 known cannabinoids. These are compounds found in the cannabis plant. Unlike its infamous cousin THC (Tetrahydrocannabinol), however, CBD has no psychoactive properties whatsoever.
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