Jessica is a vegetarian who loves riding her bike and practicing yoga. She is trying her best to be more conscious about the nutrients she puts into her body and enjoys trying new recipes. A big fan of up-cycling, Jess loves cooking with as many fresh herbs, spices and veggies as possible. What we put in, is what we get out. Let's treat ourselves compassionately, and with balance in mind.
Cannabis is a flowering plant that consist of three distinct variations, i.e.: Cannabis Ruderalis, Cannabis Indica, and Cannabis Savita. Strict regulations around Cannabis cultivation exist as a result of it having been used as a recreational drug for the high THC level in certain varieties. However, Cannabis can be utilized for its sturdy fibrous consistency, its richness in nutrients and its medical properties.

Overall, preclinical evidence supports systemic CBD as an acute treatment of GAD, SAD, PD, OCD, and PTSD, and suggests that CBD has the advantage of not producing anxiogenic effects at higher dose, as distinct from other agents that enhance CB1R activation. In particular, results show potential for the treatment of multiple PTSD symptom domains, including reducing arousal and avoidance, preventing the long-term adverse effects of stress, as well as enhancing the extinction and blocking the reconsolidation of persistent fear memories.


Bad thing is that people remain massively uninformed about cannabis and cannabis derivatives. The average person doesn’t know what CBD is, they just equate cannabis with getting high and lazy stoner stereotypes. The gossip he speaks of then turns into gossiping about him and how he’s stoned all day, that’s why he’s so happy. I have had 100% positive effects from cbd oil. My anxiety feels like it’s under control in a healthy way for the first time in 20 years. I take 12mg 3 times daily. The only negative things about it worth mentioning are that it’s kind of pricey, and that people have noticed that I’m acting differently and are gossiping about what could have improved my mood so much https://cbdreamers.com/cbd-oil-for-anxiety-and-de…
Of all the reasons that people use CBD today, pain is the most common. The same can be said of cannabis in general. In the United States, over seventy million people suffer from chronic pain, which is defined as experiencing over one hundred days per year of pain. Physicians differentiate between neuropathic (usually chronic) and nociceptive pains (usually time-limited), and cannabis works on most neuropathic and many nociceptive types of pain. A number of studies have demonstrated that the endocannabinoid system is both centrally and peripherally involved in the processing of pain signals.[383] Most discussions of using CBD for pain treatment suggest that finding the right dosage is critical.
As you may know or as you may have forgotten (ha!) short term memory problems are really common with THC. That’s why the extremely funny, laugh-snorting joke you told last night is impossible to remember the next morning. Don’t worry, it probably wasn’t as funny as you thought it was last night. But a 2010 study found that CBD eliminates any memory loss problem from weed. In the study, researchers used plants bred for high CBD and low THC plants, and attributed this attenuation of memory loss to CBD’s role as a CB1 antagonist.

How does CBD compare to hemp oil or hemp extract? The latter comes from the seeds of the hemp plant, but does not contain the same amount of cannabinoids found in cannabis oil, as these cannabinoids are extracted from the whole plant. When cannabis has low levels of THC (under 0.3 percent) and high levels of CBD, it’s often called CBD hemp or industrial hemp.
Thirty minutes later, I was surprised by how subtle the effect was. While I expected a hazy nodding-off effect similar to melatonin's, the oil simply relaxed my body ever so slightly—my heart stopped pounding against my chest, my legs stopped kicking beneath my sheets, my mind stopped racing. I wasn't sure if it was the oil or the late hour, but eventually, physical relaxation gave way to mental relaxation, and I drifted off to sleep.
As the brain ages, the creation of new neurons slows down significantly. In order to maintain brain health and prevent degenerative diseases, new cells need to be continuously created. A 2008 study showed that low doses of CBD- and THC-like cannabinoids encouraged the creation of new nerve cells in animal models, even in aging brains.[192] CBD also benefits the brain by helping to prevent other nerve-related diseases like neuropathy and Alzheimer’s disease.
CBD is one of over 60 compounds found in cannabis that belong to a class of ingredients called cannabinoids. Until recently, THC (tetrahydrocannabinol) was getting most of the attention because it’s the ingredient in cannabis that produces mind-altering effects in users, but CBD is also present in high concentrations — and the medical world is realizing that its list of medical benefits continues to grow.
I think she will end up,, by accident, killing herself. It is so, so sad. She had tried AA. That took us years of pleading with her to attend some meetings. They seemed to help a little bit but she has stopped going. I think she realises that there are people there just like her who have managed to quit and somehow she doesn’t seem to want to be part of that. She just keeps making up excuses or lies about why she won’t go back.
For you aspiring Bulletproof Coffee drinkers out there, this is a similar concept to the idea that you simply never get to feel several of the bioactive, wakefulness and focus-enhancing terpenoids in coffee until you have actually introduced fats and triglycerides into the coffee to help these terpenes cross your blood-brain barrier – hence the butter and coconut oil blended with the coffee.
CBD products with a ratio of 20:1 or higher are recommended and administered as drops, capsules, or edibles. Specifically, products made with Valentine X or Electra 4 are more energizing, helping relieve depression. When low energy is an issue, sativa or other stimulating strains can be helpful for improving energy and focus when THC can be tolerated. Varieties that are high in the terpene limonene are recommended for mood elevation.
There are a number of possible side effects to using CBD oil, such as fatigue, dry mouth, lightheadedness, hypotension, and impaired motor functions. However, when used in moderate amounts, most people do not experience these side effects, and none of them are known for being fatal or particularly dangerous. More than 20,000 studies have been done in the past 15 years on cannabis, hemp, and cannabinoids, and the results have been overwhelmingly supportive of the therapeutic potential and viability of CBD oil. That being said, some people should be cautious before using this powerful oil.
Although anxiety disorders are generally treated with psychotherapy, medication, or a combination of the two, many people opt to forgo these standard approaches and self-treat with products like CBD oil. According to a survey published in Cannabis and Cannabinoid Research in 2018, almost 62 percent of cannabidiol users reported that they used CBD to treat a medical condition, with the top three conditions being pain, anxiety, and depression.
I used a “cbd tincture 250mg”. After about 3 weeks I started passing blood and protein in urine. I stopped and it cleared up. A couple weeks later I decided to try again and within 3 days it happened again. Could this be due to the type of oil I used or might I have the same problem with any oil I try? It was helping my hip pain and crohns. Thanks!
CBD Oil for Anxiety. Each of us has had reason to be scared in a certain situation before. This reaction to a particular situation is normal and natural. However, when fear takes over and can be triggered by seemingly harmless everyday situations, panic attacks, deep feeling of fear, sweating, one speaks of anxiety. Many are wondering what to do about it and can CBD help with anxiety?
[387] S. Maione, F. Piscitelli, L. Gatta, D. Vita, L. De Petrocellis, E. Palazzo, V. de Novellis, and V. Di Marzo, “Non-psychoactive Cannabinoids Modulate the Descending Pathway of Antinociception in Anaesthetized Rats through Several Mechanisms of Action,” British Journal of Phramacology 162, no. 3 (2011): 584. doi:10.1111/j.1476-5381.2010.01063.x.
I'm reading this in disbelief. I feel kind of numb to be honest. I'm in collection for thousands because of all the medical treatments, surgeries, and travel. For nearly 8 years my wife has worked two and sometimes 3 jobs and every time I was well enough I worked two jobs trying to catch up and still we fell behind. Call it pride or stupidity, but we never asked for help of any kind. I take care of older neighbors and spend much of my free time working with disabled veterans. I feel like I've given everything I had to help others my whole life. Thank You one and all!

After many conversations with my husband we decided to contact Dr. Christopher and we order 90-day cannabis treatment and the card was for cancer treatment amazingly, the cannabis oil has helped me with my fibromyalgia pain, joint pain, and chronic headaches. I had this pain for many years and it was getting worse. I literally have no pain now. My blood pressure had been creeping up over the years and was consistently pre-hypertensive, now it’s consistently on the low side of normal. I have not taken any other medication except the cannabis oil, supplements, and good clean healthy food over the years.


I do not produce cortisol and have to supplement it. You mentioned that it lowers cortisol levels. I was curious as to how? Is it an agonist, does it block production by the adrenals, or does it absorb/use the cortisol in your system? I am pretty sure it just causes a decrease in production due to it’s effects on the brain, which would not cause my artificial maintainence any issues, but it would be nice to know more. Without cortisol, your body can have major issues!

CBD inhibited escape responses in the ETM and increased DPAG escape electrical threshold [68], both proposed models of panic attacks [95]. These effects partially depended on 5-HT1AR activation but were not affected by CB1R blockade. CBD was also panicolytic in the predator–prey model, which assesses explosive escape and defensive immobility in response to a boa constrictor snake, also partially via 5-HT1AR activation; however, more consistent with an anxiogenic effect, CBD was also noted to decrease time spent outside the burrow and increase defensive attention (not shown in Table ​Table1)1) [75, 86] . Finally, CBD, partially via CB1Rs, decreased defensive immobility and explosive escape caused by bicuculline-induced neuronal activation in the superior colliculus [89]. Anticompulsive effects of CBD were investigated in marble-burying behavior, conceptualized to model OCD [96]. Acute systemic CBD reduced marble-burying behavior for up to 7 days, with no attenuation in effect up to high (120 mg/kg) doses, and effect shown to depend on CB1Rs but not 5-HT1ARs [71, 74, 88].
If you have fibromyalgia, then you’ve probably heard of the rave reviews people post online about CBD’s effect on it. For those of you who don’t know, fibromyalgia is a type of chronic disorder that causes widespread muscle pain, pain in the bones, and general fatigue. Since the measure of pain is subjective, it cannot be recorded or measured by tests.
Despite being the subject of countless controversies, use of marijuana for medical purposes seems to be gathering nationwide acceptance. The study and advancement of medical marijuana have come a long way since its ban in the early 1930s. Now, researchers have proof showing marijuana and its chemically related compounds having numerous health benefits.
Hemp Oil is also from the Cannabis Sativa plant but only the seed is cold-pressed to obtain the oil. It is also called Hemp Seed Oil.  It is not tested for CBD content but most likely contains a small amount as it is from the Cannabis Sativa Plant.  Hemp Oil is regulated in its production and is tested for THC amounts but is not tested for CBD amounts.  
As a consumer, you can look at the manufacturer's website to see whether they batch-test their products, or ask them directly. You could also send a sample of your CBD oil to a testing facility yourself, something Bonn-Miller says he would do if he were trying to treat someone with a severe issue such as epilepsy. Testing can also determine whether the product contains pesticides, heavy metals, or other toxins.
CBD dosing experiments have shown that small dosages of CBD has an “Active” effect, which means that it actually helps you stay active and focused. Interestingly, large dosages have the opposite effect: a sedative effect. More research has to show what is the optimal dosage to take for the anti-anxiety and antidepressant effects to be optimal, but it’s something one can also experiment with to find the dosage that suits them best.
^ Nadulski T, Pragst F, Weinberg G, Roser P, Schnelle M, Fronk EM, Stadelmann AM (December 2005). "Randomized, double-blind, placebo-controlled study about the effects of cannabidiol (CBD) on the pharmacokinetics of Delta9-tetrahydrocannabinol (THC) after oral application of THC verses standardized cannabis extract". Ther Drug Monit. 27 (6): 799–810. PMID 16306858.

There are numerous wonderful resources on (but not restricted to) the web regarding CBD, the major phytocannabinoid which has added a whole extra dimension to cannabis-related studies, medication, and dietary supplementation. On the other hand, as is often the case with a novel matter, there is also a great deal of misinformation regarding its benefits.
Hi Ben, fantastic article. The information and research you shared is the best I’ve found. I’m already a firm believer and user of CBD. Today I got my blood test results back from the VA, for the first time in 23 years my cholesterol, LDL and HDL are all normal. This is attributed to the daily intake of CBD and Flax oil. I factually know this because two years ago my VA doc expressed concern and wanted to put me on High Cholesterol meds and hypertension classes to help. At that time I started daily intake of CDB along with Flax oil and daily vitamins. And today I’m blown away with my lab results. And this is coming from someone who’s high cholesterol is hereditary. My parents, grandparents and even sibling. No matter how much exercise and good healthy vegetarian lifestyles would ever bring it down. Viola… all normal thanks to CBD, Flax oil and daily vitamins. I can’t exercise much because I’m a service connected disabled Vet with a bad back, along with PTSD. The local dispensaries do not carry your product. My question is how can disabled vets get your product and do you offer veterans any kind of price breaks? I’m already sold on the product, I’m just curious if their are any possible discounts offered. We have a really good program here in Santa Cruz CA for vets, free MM…but its not CBD, it’s flower and THC strains to help with our pain management and PTSD. Enough of my blabbing, just wanted to say thank you, share my good news, and see if any assistance can be offered. Thank you tremendously.
I have been using cannabidiol for going on two years now and I will say this – I believe it is very, very difficult to find a dispensary that carries ACTUAL high-CBD cannabis. I have smoked ACDC with supposedly nearly zero THC and gotten higher than if had hit a 1/2 g dab of sour diesel. Honestly there needs to be some sort of regulation about this cannabinoid profiles that the dispensaries put on their strains because in my experience they are NOT accurate
Multiple sclerosis (MS). A prescription-only nasal spray product (Sativex, GW Pharmaceuticals) containing both 9-delta-tetrahydrocannabinol (THC) and cannabidiol has been shown to be effective for improving pain, muscle-tightness, and urination frequency in people with MS. This product is used in over 25 countries outside of the United States. But there is inconsistent evidence on the effectiveness of cannabidiol for symptoms of multiple sclerosis when it is used alone. Some early research suggests that using a cannabidiol spray under the tongue might improve pain and muscle tightness, but not muscle spasms, tiredness, bladder control, mobility, or well-being and quality of life in patients with MS.
According to a growing body of research, CBD may play a role in the growth of new brain cells, a process known as neurogenesis. CBD is also widely recognized as having anti-oxidant and anti-inflammatory abilities, which make CBD a promising therapy for a wide range of conditions, from neurological disorders to autoimmune diseases to chronic pain and depression.
2.)  This study shows great potential for using THC as a potentially relievement and we have to admit, the lack of attention as well as the legislative effect it has had really bothers us.  This study was done back in 2006, almost 12 years ago, and it clearly states that surgery and radiology did not improve the patient’s condition, but THC potentially relievement did.  With such a positive conclusion showing these alternatives as potential potentially relievement options for cancer, we are extremely disappointed in the lack of change in the medical community to include more of these options.  View Source
One of the few side effects of CBD oil is tiredness, but for many, it’s what they seek out in the natural herb. Since pharmaceuticals for aiding sleep pose risk for addiction and leave you feeling groggy the next day, it’s best to go the safe route with non-habit forming Cannabidiol. When searching for strains to combat insomnia, try staying with Indica and CBD-heavy strains to knock you out when you need it most.

As marijuana is legalized in more and more states, the wellness world has whipped itself into a frenzy over a non-intoxicating cannabis derivative called cannabidiol. CBD products can be found on the internet and in health-food stores, wellness catalogs and even bookstores. (A bookstore in downtown Boulder, Colorado, displays a case of CBD products between the cash register and the stacks of new releases.) Celebrities like Gwyneth Paltrow, disgraced cyclist1 Floyd Landis and former Denver Broncos quarterback Jake Plummer are all touting CBD products, and according to Bon Appétit, CBD-infused lattes have become “the wellness world’s new favorite drink.”

CBD Drip makes CBD easy to afford, purchase and use. Their line can be found in many health food shops and retail stores, as well as online, are reasonably priced, and are user-friendly. Their source hemp is pesticide-free, European-grown, and non-GMO, and their broad-spectrum extraction process preserves a wide range of the plants’ cannabinoids, terpenes, antioxidants, and “good fats.” Not only are their products tested by an independent lab for purity, but CBD Drip makes the results of each batch’s third-party tests public on its website, so users can verify their products’ safety for themselves. One of the best ways to use CBD for anxiety in the brand’s product range is with EcoDrops, a line of terpene blends designed to be taken sublingually, and tailored to provide specific effects. There’s Focus, Boost and Relief, but for anxiety, we like Dream, which combines 1,500 mg of active CBD with soothing Lavender, Roman Chamomile and Valerian. This is a great blend for treating insomnia, but can be used for general calming as well. Another option is the company’s unflavored CBD oil, which can be used sublingually or vaped, and comes in strengths of 14.5 mg, 58 mg, 140 mg, 500 mg or 750 mg. Still another choice is CBD Drip’s CBD capsules, which are both vegan and gluten-free. Each potent capsule each contains 30 mg of multi- cannabinoid, full-spectrum hemp extract.
For relief of immediate symptoms, as in a flare-up of pain, vaporizing or smoking work well. The medication effect is immediate and lasts one to three hours, whereas most ingested products take thirty to sixty minutes before taking effect (faster on an empty stomach) and last six to eight hours. Vaporizers that use a cartridge filled with the CO2 concentrate are highly effective, and these are available in various ratios of CBD to THC. Herbal vaporizers that use the whole plant are also an effective delivery method. Sublingual sprays or tinctures taken as liquid drops also take effect quickly and last longer than inhaled products.
Pure undiluted cannabis essential oil is a green concentrated, sticky, resinous substance that is considered highly volatile, and its component parts are very powerful, including monoterpenes, sesquiterpenes, and other highly active organic compounds. It is extracted by steam distillation from the flowers and upper leaves of cannabis plants, which are in the Cannabis genus. The essential oil is primarily made and distributed from France and various other European countries, but its exportation is somewhat limited by, as mentioned above, the legal ramifications of what cannabis essential oil is derived from.

In terms of eye health, cannabis and cannabis essential oil have been linked to a reduction in glaucoma and a prevention of macular degeneration, according to a report published by Dr. John Merritt, Department of Ophthalmology School of Medicine, University of North Carolina. Eye health is one of the major reasons why people turn to cannabis essential oil as they age.
^ Jump up to: a b c d Campos AC, Moreira FA, Gomes FV, Del Bel EA, Guimarães FS (December 2012). "Multiple mechanisms involved in the large-spectrum therapeutic potential of cannabidiol in psychiatric disorders". Philosophical Transactions of the Royal Society of London. Series B, Biological Sciences (Review). 367 (1607): 3364–78. doi:10.1098/rstb.2011.0389. PMC 3481531. PMID 23108553.
It’s also nearly impossible to overdose on CBD. Kind of like water, dark chocolate, and steamed kale, it has an unusually low level of toxicity. In the last 6,000 years, CBD hasn’t killed anyone via overdose, which is particularly impressive when you compare it to non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, Advil and Tylenol, which can wreak havoc on your gut lining, liver and kidneys. Or aspirin (salicylic acid) which kills over 1,000 people every year. Or alcohol, which kills over 110,000 people a year. No one’s ever died from CBD.
For you aspiring Bulletproof Coffee drinkers out there, this is a similar concept to the idea that you simply never get to feel several of the bioactive, wakefulness and focus-enhancing terpenoids in coffee until you have actually introduced fats and triglycerides into the coffee to help these terpenes cross your blood-brain barrier – hence the butter and coconut oil blended with the coffee.
CBD = cannabidiol; HV = healthy controls; DBP = double-blind placebo; SAD = social anxiety disorder; HC = healthy controls; SPECT = single-photo emission computed tomography; rCBF = regional cerebral blood flow; fMRI = functional magnetic resonance imaging; HPC = hippocampus; HYP = hypothalamus; PHG = parahippocampal gyrus; STG = superior temporal gyrus; MTG = medial temporal gyrus; ACC = anterior cingulate cortex; PCC = posterior cingulate cortex

CBD in proper dosages gives nearly the same pain reduction compared to opioid prescription drugs, such as morphine, hydrocodone, and oxycodone, and when combined with these drugs, allows you to use far less of the actual prescription, thus reducing the toxic load on your liver and kidneys. And of course, as you already know, these benefits come without the proven addictive or unsafe nature of opioid drugs.
A 2013 study that measured data from 4,652 participants on the effect of cannabis on metabolic systems compared non-users to current and former users. It found that current users had higher blood levels of high-density lipoprotein (HDL-C) or “good cholesterol.” The same year, an analysis of over seven hundred members of Canada’s Inuit community found that, on average, regular cannabis users had increased levels of HDL-C and slightly lower levels of LDL-C (“bad cholesterol”).
Anxiety is an unpleasant issue that many people struggle with. While occasional anxiety is completely normal, it’s when worrying thoughts begin to spiral out of control that anxiety poses real problems. At its most severe, anxiety can have profound negative effects on your life. It can even prevent you from taking part in daily activities you may take for granted.

Based on reviews, smoking or vaporizing CBD vape oil seems to have less effects when compared to other methods of administering CBD, such as tinctures, capsules and sprays. On the flip side, others argue that smoking or vaporizing has less drawbacks than taking CBD orally, since ingesting CBD orally could result in inconsistent absorption and a delayed effect.
The fact that I didn’t have to wait weeks to see results. Fab CBD oil came into our life when both Rufus and I were going to a bad phase. He fell sick for God knows what reason and even after a lot of trips to the vet, we couldn’t find out the problem. I was incredibly stressed and was having random anxiety attacks, fearing that my fur buddy wouldn’t recover.
People who experience psychosis may produce too much or even too little cannabinoids (from overactive dopamine receptors). CBD is milder than our internal cannabinoids and helps to re-establish a balance of cannabinoids in the brain. CBD also helps lower inflammation, which is often increased in schizophrenia. THC, on the other hand, is stronger than our internal cannabinoids (anandamide and 2-AG), this way potentially triggering psychosis [R+, R].

Insomnia: The anxiety-alleviating and sleep-prolonging qualities of CBD oil make it a good option for many people with insomnia. Those who experience insomnia due to pain or discomfort may also find that using CBD oil alleviates their physical symptoms to a noticeable extent. CBD oil may also promote daytime wakefulness when taken in small amounts; people with insomnia can use it as a pick-me-up if they feel excessively tired due to lack of restful sleep.

The nutrition and supplement industry—which includes CBD products—is almost wholly unregulated. “The concentrations in products are only approximate, and I don’t know how well they’re tracked,” Szaflarski says. Even if you could absolutely trust a product’s label—and many CBD manufacturers, aware of the current scrutiny on their industry, go to great lengths to assure consumers of the quality of their products—there aren’t a lot of concrete facts when it comes to the type or amount of CBD a person should take for a specific ailment or aim.


Coming to my problem, I’m 59 and have been having back paint and stiffness since 1977. All along it was taken to be an orthopedic problem and treated accordingly. It was only in 2007 that I was correctly diagnosed as having AS as my HLA B27 was +ve. Having gone through the range of medication with various side effects, like tinnitus, heart attack I have been advised the biologic Remicade (Inflimab in India). I am reluctant to use an immunosupressive at my age. Also the internet is full of people who are on biologics but are not very happy with ever increasing dosages, costs and side effects.
The Journal of Autism and Developmental Disorders have found that the mRNA level for cannabinoid receptor type 2 (CB2) was significantly increased in children with altered immune responses linked to autism. The mRNA level for cannabinoid receptor type 2 (CB2) was significantly increased in these children, which led them to conclude that “ data indicates CB2 receptor as a potential therapeutic target for the pharmacological management of the autism care.”  View Source
Everything you need to know about marijuana (cannabis) Marijuana, or cannabis, is the most commonly used illicit drug in the world. It alters the mood and affects nearly every organ in the body. With at least 120 active compounds, marijuana may have health benefits as well as risks. We describe these, addiction, and withdrawal. Learn more about cannabis here. Read now
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