In the U.S., we live in a culture where more is often perceived as being better.  And it’s easy, without even thinking about it, to apply that approach to CBD dosing. But when it comes to CBD, more is not necessarily better. In fact, for many, less CBD is more effective. One way to determine your optimal dosage is to start with a small amount of CBD for a couple weeks and then slowly increase your dosage, carefully taking note of symptoms, until you’re seeing the results you want.
@gailb I am in SC where it can only be prescribed for last days of cancer pain because they don't care if they get "addicted". I will not get on my soapbox, but I would much prefer being addicted to marijuana as there have never been any scientific studies that prove a physical addiction to marijuana as opposed to opiates. Maybe a psychological dependence, but two very different animals. However, I do believe the CBD oil that does not contain THC is legal federally and in all states.
A rarely discussed health benefit of CBD oil is how it can reduce the risk of developing diabetes. In a study published in Neuropharmacology, researchers set out to explore what effect CBD would have on non-obese diabetes-prone female mice. Only 32 percent of the mice that received the CBD were diagnosed with diabetes, compared to 100 percent of the untreated group.
CBD oil is most readily available as a tincture. This can be taken by applying a few drops under your tongue, holding in your mouth for a few moments so it can be absorbed, before swallowing. It can also be added to water or smoothies. A spray form is available (simply spritz under your tongue), as are capsules, creams that can be applied topically, and e-liquid for vape pens.
107. Hindocha C, Freeman TP, Schafer G, et al. Acute effects of delta-9-tetrahydrocannabinol, cannabidiol and their combination on facial emotion recognition: a randomised, double-blind, placebo-controlled study in cannabis users. Eur Neuropsychopharmacol. 2015;25:325–334. doi: 10.1016/j.euroneuro.2014.11.014. [PMC free article] [PubMed] [CrossRef]
At present, we have the following classification of cannabinoids: endocannabinoids (produced naturally in the body, mainly from fatty acid precursors), phytocannabinoids (compounds that have a plant origin, with the cannabis plant being the best-studied source of phytocannabinoids though not the only one), and artificial cannabinoids (created while studying THC, to garner the benefits of marijuana without the recreational component).
For immediate medicinal effects, vaporizing or smoking work well. This can be helpful for either initial sleep onset or for wakefulness in the middle of a rest period but only lasts one to three hours. The medication effect is immediate, whereas most ingested products take thirty to sixty minutes before taking effect (faster on an empty stomach) and last six to eight hours. Vaporizers that use a cartridge filled with the CO2 concentrate are convenient and highly effective, and these are available in various ratios of CBD to THC. Herbal vaporizers that use the whole plant are also an effective delivery method. Sublingual sprays or tinctures taken as liquid drops also take effect quickly and last longer than inhaled products.
CBD has been shown to help those with asthma as well as sleep apnea. If you struggle with either of these problems, or simply can’t seem to breathe soundly, regularly, and fully throughout the night, cannabidiol is a proven remedy. Some preclinical studies have shown that CBD helped over three-fourths of participants in a trial of CBD for breathing during sleep, largely due to the ability of cannabidiol to affect levels of serotonin in the brain. CBD is also able to reduce headaches and mood problems, which can also interfere with good breathing.
CBD also appears to counteract the sleep-inducing effects of THC. This is what makes CBD so appealing to the medical community, as the cause of psychoactive side effects has been a major barrier in the acceptance of medical marijuana. (20) While THC is known to cause anxiety and paranoia in some people, CBD works to counteract those side effects. For this reason, CBD benefits extend to being used in clinical trials on young children with epilepsy.

The endocannabinoid system is a newly discovered and complex biological system that’s not that well understood yet. What is understood is that the body has cannabinoid  receptors throughout the central nervous system, the organs and the brain. These receptors are known as the endocannabinoid system. When the body naturally releases endocannabinoid chemicals (or you ingest them through a tincture) they connect with the receptors and that stimulates the body’s natural ability to create serotonin, a natural mood stabilizer.


CBD shatter is CBD isolate (which have already discussed above) but in the form of isolated crystals and with terpenes added. Like CBD isolate, it is the purest form of cannabidiol, or CBD, that you can get — it just has some extras added to give it the flavor and strain profile of some other types. In other words, to make CBD shatter, we’ve infused CBD isolate with terpenes.
There’s no definite amount that’s appropriate for everyone, but the ratio of CBD to THC will indicate how psychoactive the product is and if it’s legal in your state. The more CBD compared with THC, the less of a high, and vice versa. “Managing psychoactivity is key to successful cannabis therapy,” says Lee. “Amounts should be made clear on the label and lab-certified so people know what’s helping them and what’s not.”
I have had several neurological conditions like Bells Palsy three times, double vision, paralysis of left side of tongue. I have a lot of relief whenever I have pain by taking an inflamattory drug etoshine90 mg. Presently I have started taking Steroids for my facial palsy. The various pains I was having on the left side of neck, below the left ear, dizziness, pain around the head have subsided immidiately after the first dose of prendisolone 60 mg.I have read that CBD hemp oil can be useful for my condition of neurological and inflammation issues. My question is what concentrate (mg) of the oil should I take and for how long. Any brand that you may suggest that are available in the UK. Thank you.
Kent, My mother has suffered from severe migraines since she was a child. Six weeks ago, she received the hemp oil tincture (I do not know what dosage). She does not take it daily. She rubs a drop or two on her temples at the start of a migraine. The drops worked more effectively for her than her medication did, and now that is all she uses. Hope this helps.
exhaustion and pain that kept her on the couch much of the day. The 58-year-old Seattle speech coach didn’t want to take opioid pain-killers, but Tylenol wasn’t helping enough. Roth was intrigued when women in her online chat group enthused about a cannabis-derived oil called cannabidiol (CBD) that they said relieved pain without making them high. So Roth, who hadn’t smoked weed since college but lived in a state where cannabis was legal, walked into a dispensary and bought a CBD tincture. “Within a few hours of placing the drops in my mouth, the malaise and achiness that had plagued me for weeks lifted and became much more manageable,” she says. She took the drops several times a day and in a few weeks was back to her regular life.
Full spectrum CBD does, however, bring with it the sticky issue of THC. The government regulates concentration levels of THC at 0.3 percent, an amount which results in minimal psychoactivity. But THC metabolites are stored in the fat cells of your body, building up over time. If you ever need to take a drug test, this could create an issue for you.
Rule #2 – Be consistent with your dosing. Don’t start small and then jump to higher doses. It’s important that your body gets accustomed to the CBD, so gradually increase the amount over time. Also, don’t get discouraged if you do not notice effects immediately – some people have said it took them up to two weeks of daily use before they started noticing positive results.
Just wanted to share with you that I have been ordering oil for my sister-in-law who had a Glioblastoma Multiform Brain Tumour. After surgery, 6 weeks of radiotherapy and 3 months of chemo (plus your amazing M10P treatments), my sister-in-law is tumour free as of today! Thank you so much for the service you provide. Feel free to share this story with other members who need a boost and some good news! Thanks again

I wonder if you’ve every heard of someone who starts using the CBD oil and their anxiety and depression gets worse. This is what I’m experiencing now. I took Prozac for several years, but have been off of it for over 3 years. I was looking for a good alternative (the side effects of Prozac were unbearable). Maybe it’s a dosage issue. I have been using the drops, about 12 drops two times a day. This particular brand is 200 mg per dose (dose is 30-40 drops). I know you can’t give advice, but I just wondered if you have heard of this happening.


Anxiety Disorder Association of America (ADAA) conducts research every year to find out the statistics increase or decrease. The studies conducted over a period of 10 years have revealed that 54 percent of the women while 46 percent of the men suffer from the anxiety disorders. But some studies also believe that the numbers of men who suffer from the anxiety issues are much higher than that of the women. It is just that they do not report their problem to the doctors or do not seek out for help until something significant problem occurs.
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